Am I Desperate for Love Quiz
Learn in 10 minutes whether the drive for love is shaping your choices. Get clear score bands across urgency, self-sacrifice, and reassurance seeking to guide healthier relationship decisions.


08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Love Urgency and Preoccupation (LUaP)
Love Urgency and Preoccupation (LUaP)
Average
6.3
Normal range
3.6 — 9
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Need for Romantic Reassurance (NfRR)
Need for Romantic Reassurance (NfRR)
Average
3.8
Normal range
2 — 5.6
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Self-Abandonment for Connection (SfC)
Self-Abandonment for Connection (SfC)
Average
4.3
Normal range
2.4 — 6.1
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- I soften it considerably, hoping they will not see it as demanding
- I usually keep it to myself because asking could create distance
- I state it respectfully, knowing they may respond differently than I hope
- I wait for hints to work, then speak up only if the need becomes urgent
- It would feel deeply unsettling and make me want to find someone quickly
- I would see meaningful possibilities in that time, even if I still wanted love
- It would feel disappointing, but manageable alongside the rest of my life
- It would feel almost intolerable, as though I were running out of time
- Continue with my plans and check for a reply later
- Check my phone a few times while wondering what the silence means
- Keep checking and find it difficult to focus on anything else
- Send several follow-ups because waiting feels unbearable
WHAT THE TEST MEASURES
About This Assessment
Am I Desperate for Love Quiz - Symptoms and Signs
Wondering whether the search for love is beginning to run your choices? This free, no-sign-up quiz explores three patterns: urgency to find a relationship, sacrificing your needs to preserve connection, and relying on romantic reassurance. It offers reflective score bands rather than a diagnosis or a verdict about your worth. Answer according to what you usually do, not what seems ideal. If dating involves pressure, threats, coercion, or harm, the quiz cannot assess your safety; consider contacting a trusted person or an appropriate local support service.
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