Am I Adopted Quiz
In 10 minutes, clarify what your questions about being adopted may reflect, including identity, family stories, and belonging. Free and private with 15 questions, it helps separate facts from feelings and communication gaps.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Emotional Impact and Support Need (EIaSN)
Emotional Impact and Support Need (EIaSN)
Average
5.8
Normal range
3.2 — 8.3
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Family Communication Barriers (FCB)
Family Communication Barriers (FCB)
Average
11.2
Normal range
9 — 13.3
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Verifiable Adoption Information (VAI)
Verifiable Adoption Information (VAI)
Average
5.9
Normal range
3.9 — 8
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- I note it without treating it as proof and decide whether it is worth checking later.
- I feel unsettled for a while but can continue with my day.
- I repeatedly analyze it or urgently search for more information despite limited evidence.
- I become overwhelmed, unable to function normally, or afraid I cannot keep myself safe.
- I can choose whom to ask and can discuss the subject without family pressure.
- I can discuss it, although I worry about awkwardness or hurting someone’s feelings.
- I expect strong pressure to keep the question secret or avoid certain people.
- I believe discussing it could lead to retaliation, loss of support, or immediate danger.
- People explain what exists, what is unavailable, and any legitimate access limits.
- Access is slow or incomplete, but the reasons given are understandable.
- Information is withheld without a clear explanation or the explanation keeps changing.
- My attempt leads to coercion, threats, destruction of information, or fear for my safety.
WHAT THE TEST MEASURES
About This Assessment
Am I Adopted Quiz - Symptoms and Signs
Wondering whether you were adopted can bring up questions about identity, records, family stories, and belonging. This free, no-sign-up self-assessment helps you separate verifiable information from communication barriers and emotional impact. It cannot determine biological or legal parentage, authenticate documents, or confirm adoption. For reliable answers, use official records or qualified professional guidance. If asking family could put you at risk, pause and seek help from a trusted adult, counselor, advocate, or legal service.
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