Fear of Intimacy Quiz

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Questions1510 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
July 22, 2026
July 22, 2026
Material has been updated
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Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
9/NaN
Closeness and Distance Regulation (CaDR)
Measures how strongly you tend to create emotional distance when a relationship becomes more affectionate, consistent, committed, or repair-oriented.
Steady engagement
Push-pull response
Protective distancing
0NaNSteady engagement6NaNPush-pull response11NaNProtective distancing
A score of 9 suggests a push-pull pattern, where increasing closeness may bring mixed signals, hesitation, or temporary withdrawal.
example score
6/15
Emotional Openness (EO)
Emotional Openness measures how strongly you tend to hold back or withdraw from sharing vulnerable feelings in close relationships.
Flexible openness
Guarded openness
Strong protection
05Flexible openness610Guarded openness1115Strong protection
A score of 6 suggests guarded openness, meaning you may share selectively or pull back when feeling deeply understood or emotionally exposed.
example score
6/NaN
Trust and Receiving Support (TaRS)
Measures how comfortable you are trusting care, asking for help, and receiving support in close relationships.
Comfortable support
Cautious reliance
Self-protective independence
0NaNComfortable support6NaNCautious reliance11NaNSelf-protective independence
A score of 6 suggests cautious reliance—you're likely to accept support selectively while staying alert to disappointment, obligation, or loss of autonomy.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Dating but pulling back
41%OF USERS
People who want connection but notice they withdraw, get guarded, or lose interest when things start to feel emotionally close.
In a relationship feeling distant
34%OF USERS
Partners who care about the relationship yet struggle with sharing feelings, relying on each other, or handling deeper talks without shutting down.
Healing after past hurt
25%OF USERS
People reflecting on how betrayal, conflict, family dynamics, or previous relationships may be shaping their comfort with vulnerability today.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Closeness and Distance Regulation (CaDR)
Average
8.9
Normal range
6.211.5
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Emotional Openness (EO)
Average
6.6
Normal range
4.68.6
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Trust and Receiving Support (TaRS)
Average
6.6
Normal range
3.89.4
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this quiz assess?
It examines patterns in responses to emotional openness, mutual support, and increasing closeness in important relationships. It focuses on three common protective strategies used when intimacy feels vulnerable.
How long does it take, and how many items are included?
Estimated completion time is about 10 minutes. The quiz includes 15 questions.
How should responses be selected?
Choose the option that best reflects typical behavior across recent relationships. If unsure, select the response that fits most situations rather than exceptions.
Can the results diagnose a condition or explain the cause of a pattern?
No; results are for reflection only and cannot diagnose a fear of intimacy or determine why a pattern exists. Interpretation depends on boundaries, culture, personal history, and current relationship context.
What should be done if results raise concern or distress?
Consider discussing the results with a qualified mental health professional or a trusted support person. Seek additional help if closeness causes intense distress or disrupts valued relationships.
WHAT THE TEST MEASURES
About This Assessment

Fear of Intimacy Quiz - Symptoms and Signs

Explore how you respond to emotional openness, mutual support, and growing closeness in important relationships. This free, no-sign-up reflection quiz looks at three common ways people protect themselves when intimacy feels vulnerable. It cannot diagnose a fear of intimacy or determine why a pattern exists; your boundaries, culture, history, and current relationship context all matter. If closeness brings intense distress or affects relationships you value, consider talking with a qualified mental health professional or trusted support person.

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