Do I Have Selective Mutism Quiz
In 10 minutes, clarify when speaking feels impossible or anxiety takes over and how it affects school, work, and relationships. Free and quick with supportive insights to help you decide next steps.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Daily-Life Impact and Support Need (DIaSN)
Daily-Life Impact and Support Need (DIaSN)
Average
10.9
Normal range
9.1 — 12.8
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Situation-Dependent Speech Pattern (SSP)
Situation-Dependent Speech Pattern (SSP)
Average
5
Normal range
2.6 — 7.3
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Speaking-Related Anxiety and Freeze (SAaF)
Speaking-Related Anxiety and Freeze (SAaF)
Average
10.8
Normal range
8.8 — 12.9
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- I may prefer not to speak, but my body and thoughts remain settled.
- I notice mild nervousness that passes once I begin.
- Tension or racing thoughts make it hard to get started.
- Intense fear or freezing makes spoken words feel inaccessible.
- I answer aloud much as I would in private.
- I answer aloud after some hesitation.
- I use a nod, gesture, whisper, or one-word reply instead.
- No spoken answer comes out even though I know what I want to say.
- My voice is generally available, even if I feel shy or reserved.
- I sometimes need a short pause before I can speak.
- I often rely on very short replies, whispering, or gestures.
- I can become completely unable to produce words aloud.
WHAT THE TEST MEASURES
About This Assessment
Do I Have Selective Mutism Quiz - Symptoms and Signs
This free, quick quiz helps you reflect on situation-dependent difficulty speaking, anxiety or freezing when speech is expected, and effects on school, work, relationships, or daily needs. It cannot diagnose selective mutism or rule out other explanations, including language, communication, developmental, or medical factors. Discuss concerning patterns with a qualified mental health or communication specialist. If you cannot communicate an urgent need, use text, gestures, or another available method and seek help from a trusted person or emergency service.
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