What Is Wrong with Me Quiz

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Questions1510 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
July 22, 2026
July 22, 2026
Material has been updated
139 views
4 completions
13 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
13/NaN
Daily Functioning Changes (DFC)
Measures recent changes in your ability to manage everyday tasks, routines, and responsibilities.
No current change reported
A change to watch
Practical support is warranted
0NaNNo current change reported1NaNA change to watch3NaNPractical support is warranted
A score of 13 falls in the “Practical support is warranted” range, suggesting substantial disruption in daily functioning compared with your usual baseline.
example score
2/NaN
Emotional Distress (ED)
Emotional Distress reflects recent signs of emotional strain and how much it may be affecting your wellbeing.
No indicator reported
Something to notice
Support is warranted
0NaNNo indicator reported1NaNSomething to notice3NaNSupport is warranted
A score of 2 falls in “Something to notice,” suggesting one or more experiences may be worth reflecting on or monitoring.
example score
7/NaN
Urgent Support Indicators (USI)
Assesses the presence of self-reported red-flag experiences that may signal a need for urgent support to stay safe.
No urgent indicator reported
Needs attention
Act now
0NaNNo urgent indicator reported1NaNNeeds attention3NaNAct now
A score of 7 falls in the “Act now” range, indicating one or more urgent support indicators were endorsed and should be treated as important regardless of the total score.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Feeling off lately
41%OF USERS
People who feel unlike themselves and want a quick check on mood, stress, and everyday functioning without jumping to conclusions.
Overwhelmed and burned out
34%OF USERS
People juggling work, school, caregiving, or major life changes who suspect burnout or anxiety and want to gauge how serious it feels.
Worried about safety
25%OF USERS
People noticing intense distress, hopelessness, or scary thoughts who want clarity on whether they may need urgent support.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Daily Functioning Changes (DFC)
Average
8.9
Normal range
6.910.9
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Emotional Distress (ED)
Average
7.2
Normal range
4.99.6
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Urgent Support Indicators (USI)
Average
8.8
Normal range
6.111.4
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this quiz measure?
It screens for emotional distress, changes in daily functioning, and indicators that urgent support may be needed. It does not identify a specific disorder or explain the cause of symptoms.
How should responses be selected?
Select the option that best describes typical experiences over the past two weeks. Use the first reasonable answer and avoid overthinking individual items.
How long does it take and how many items are included?
It includes 15 questions and takes about 10 minutes to complete. Answer all items for the most useful results.
How should the results be interpreted?
Score ranges reflect relative levels of reported strain and are not clinical cutoffs. Results should be used as a prompt for reflection or follow-up, not as a diagnosis.
What if there are safety concerns?
If there is risk of self-harm or harm to others, inability to stay safe, or immediate danger, contact local emergency services or a crisis service now. Involve a trusted person if available.
WHAT THE TEST MEASURES
About This Assessment

What Is Wrong with Me Quiz - Symptoms and Signs

When you feel unlike yourself, it can be hard to tell whether you are dealing with temporary strain or need more support. This free, quick self-check explores emotional distress, daily functioning, and urgent support indicators. It cannot diagnose a condition or determine exactly what is “wrong,” and its score bands are not clinical cutoffs. No sign-up is needed. If you may hurt yourself or someone else, cannot stay safe, or are in immediate danger, contact local emergency services or a crisis service now and involve someone you trust.

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