Is My Child Securely Attached Quiz
In 10 minutes, get a clearer sense of your child’s secure attachment signs in everyday moments. Free, no sign-up, 15 questions, and a helpful guide for next steps if worries persist.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Caregiver Availability and Repair (CAaR)
Caregiver Availability and Repair (CAaR)
Average
10.2
Normal range
7.7 — 12.7
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Comfort and Reconnection (CaR)
Comfort and Reconnection (CaR)
Average
10.2
Normal range
7.5 — 12.9
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Secure-Base Exploration (SE)
Secure-Base Exploration (SE)
Average
7.8
Normal range
5.6 — 10
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- They stay emotionally distant for a long period after the conflict
- They reconnect once I provide substantial reassurance or shared activity
- They express their upset, then gradually accept connection and move forward
- They resume the routine but avoid much direct reconnection with me
- They notice or check where I am, then comfortably continue playing
- They stop playing and follow me for much of the remaining time
- They resume after I invite them to continue or settle nearby
- They show no clear awareness of my location during the activity
- It varies substantially, so my child often needs to test whether I can respond
- Core routines are fairly reliable, but my emotional availability changes with demands
- My child can usually anticipate how to reach me, even when I need a short delay
- I am dependable for practical needs, while emotional check-ins happen less consistently
WHAT THE TEST MEASURES
About This Assessment
Is My Child Securely Attached Quiz - Symptoms and Signs
This free, no-sign-up quiz helps you reflect on everyday signs associated with secure attachment: confident exploration, comfort-seeking, reconnection, caregiver responsiveness, and repair. Choose the answer closest to what usually happens, considering your child’s age, temperament, culture, neurodivergence, and recent circumstances. This is an unvalidated reflection tool, not a diagnosis or definitive attachment assessment. If distress or relationship concerns persist, consult a pediatrician or qualified child mental health professional; seek prompt local help for any immediate safety concern.
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