Avoidant Personality Disorder Test
In about 10 minutes, understand whether avoidant patterns may be affecting your relationships, confidence, or daily life. Get a private, nonjudgmental summary with next steps and support ideas.
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Fear of Criticism (FoC)
Average
15.9
Normal range
9.1 — 22.7
min.
0
max.
40
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Inadequacy & Intimacy Avoidance (I&IA)
Average
19.8
Normal range
14.8 — 24.9
min.
0
max.
40
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Social Inhibition (SI)
Average
23.5
Normal range
16.8 — 30.1
min.
0
max.
40
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this self-check measure?
It screens for patterns commonly linked with avoidant personality features, such as social inhibition, fear of criticism or rejection, feelings of inadequacy, and avoidance of risk or intimacy.
Is this a diagnostic test?
No. Results are informational only and cannot diagnose any mental health condition or replace an evaluation by a licensed professional.
How long does it take and how many items are included?
Estimated completion time is about 10 minutes. The questionnaire includes 46 items.
How should responses be selected?
Answer based on typical thoughts and behavior over time, not a single recent event. Select the option that fits best even if more than one seems accurate.
What should be done after receiving results?
Use the summary to identify areas that may benefit from support or skill-building. If distress or impairment is significant, consider discussing the results with a licensed mental health professional.
WHAT THE TEST MEASURES
About This Assessment
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Avoidant Personality Disorder Test - Symptoms and Signs
Wondering whether avoidant patterns might be affecting your relationships, confidence, or daily life? This Avoidant Personality Traits Self-Check is a private, quick quiz that explores common themes linked with avoidant personality features—such as fear of criticism, social inhibition, feelings of inadequacy, and avoiding risks or intimacy. You’ll get a clear, non-judgmental results summary and suggestions for next steps and support. This is not a diagnosis and can’t replace a licensed professional.
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