Self-Actualization Short Index Diagnostic Test
Understand how fully you are realizing your potential in just 3 minutes. Get a reliable self-actualization score fast with only 15 questions, ideal for screening, coaching, or research.
08:30
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How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
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See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Self-Actualization Index (SI)
Self-Actualization Index (SI)
Average
42.4
Normal range
34.5 — 50.3
min.
15
max.
60
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- Disagree
- Somewhat disagree
- Somewhat agree
- Agree
- Disagree
- Somewhat disagree
- Somewhat agree
- Agree
- Disagree
- Somewhat disagree
- Somewhat agree
- Agree
WHAT THE TEST MEASURES
About This Assessment
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Self-Actualization Short Index Diagnostic Test - Symptoms and Signs
This brief self-report measure is designed to screen for personal growth orientation and perceived self-actualization. The Brief Self-Actualization Index is commonly used when a rapid estimate of self-actualization is needed in applied or research settings.
The instrument consists of 15 items and typically requires about 3 minutes to complete. Responses yield a summary score intended to reflect the respondent’s current level of self-actualization, which may be used for preliminary assessment, research screening, or monitoring change over time. The Brief Self-Actualization Index is often cited in relation to the work of Everett L. Shostrom.
Author: Abraham H. Maslow, Everett L. Shostrom
Literature: Pervin, L. A. Personality: Theory and research. John Wiley & Sons. 2003.; Myers, D. G. Psychology. Worth Publishers. 2010.; Jones, A., & Crandall, R. Validation of a short index of self-actualization. Personality and Social Psychology Bulletin. 1986.
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