Stress-FIE Test
Understand your stress level and where it shows up in just 7 minutes. Pinpoint physical, emotional, and information overload stress to guide focused, practical next steps.


08:30
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How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
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See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Stress-FIE (S)
Stress-FIE (S)
Average
32.4
Normal range
15.5 — 49.2
min.
0
max.
100
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
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WHAT THE TEST MEASURES
About This Assessment
Stress-FIE Test - Symptoms and Signs
This self-report measure is designed to provide a brief appraisal of current stress-related burden and its functional impact. Stress-FIE organizes responses into broad domains reflecting physiological, informational, and emotional aspects of stress.
The instrument includes 35 items and typically takes about 7 minutes to complete. Items ask respondents to endorse the frequency or intensity of common stress manifestations, supporting a structured summary of stress across the covered domains.
Stress-FIE may be used in clinical or consultative settings to inform case formulation, guide discussion of stressors and coping resources, and support monitoring of change over time. It is attributed to Richard S. Lazarus and Susan Folkman.
Author: Richard S. Lazarus, Susan Folkman
Literature: Cohen, S., Kamarck, T., & Mermelstein, R. A global measure of perceived stress. Journal of Health and Social Behavior. 1983.
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