Sensory Processing Disorder Test

Understand your sensory processing patterns in about 10 minutes. Get a clear summary across key senses, reflection prompts, and practical next steps.
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Questions7310 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
March 25, 2026
March 25, 2026
Material has been updated
190 views
16 completions
19 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
12/NaN
Over-Responsivity (OR)
Measures how sensitive and uncomfortable you tend to feel with everyday sensory input such as sound, touch, light, and movement.
Low
Moderate
High
0NaNLow10NaNModerate20NaNHigh
A score of 12 falls in the Moderate range, suggesting you sometimes experience sensory input as overwhelming or irritating in day-to-day situations.
example score
10/30
Sensory Seeking (SS)
Measures how strongly and how often someone craves intense or frequent sensory input to feel regulated, focused, or satisfied.
Low seeking
Moderate seeking
High seeking
010Low seeking1120Moderate seeking2130High seeking
A score of 10 falls in the Low seeking range, suggesting sensory-seeking behaviors are present occasionally but are not a strong or frequent driver day to day.
example score
19/30
Under-Responsivity (UR)
Measures how often you may not notice or respond slowly to sensory input like sound, touch, or internal body cues.
Low
Moderate
High
010Low1120Moderate2130High
A score of 19 falls in the Moderate range, suggesting you may sometimes miss or register sensory cues later than others, which can affect day-to-day tasks in certain settings.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Adults with sensory overwhelm
41%OF USERS
People who feel easily overloaded by noise, light, touch, or busy environments and want to understand their sensitivity patterns and coping options.
Parents noticing sensory struggles
34%OF USERS
Caregivers of children who melt down, avoid certain clothes or foods, or constantly seek movement who want a clearer picture of what might be driving it.
Teachers and support staff
25%OF USERS
Educators and helpers looking to make sense of a student’s sensory-related behaviors and identify practical adjustments for daily routines.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE

Scale Results
— Explained Clearly
Your scores across each test scale are translated into plain, usable insights. You won’t just get numbers — you’ll learn how your results impact your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
You’ll receive a structured, clinically-grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation, without exaggerated language.
Statistical
Comparison
See how your results compare to others. Anonymized platform data is used to create a percentile scale, which identifies whether your results are typical.
Practical
Recommendations
You’ll receive clear, actionable guidance tailored to your profile. These easy-to-implement suggestions focus on coping, self-regulation, and realistic next steps.
AI-Powered
Insights
Get insights on behavioral and thought patterns you might not notice on your own. By uncovering subtle connections between your responses, you’ll better understand what may be driving your current results.
Discuss with
an AI Therapist
Clarify, reflect, and explore your results right away. Talk through your experience, ask questions, and explore meanings in a calm, non-diagnostic dialogue.
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Used in 52+ countries
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Over-Responsivity (O)
Average
15.6
Normal range
11.120.2
min.
0
max.
30
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Sensory Seeking (SS)
Average
19.3
Normal range
13.924.8
min.
0
max.
30
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Under-Responsivity (U)
Average
20
Normal range
14.925.2
min.
0
max.
30
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this screening measure?
It screens for sensory processing patterns across touch, sound, light, movement, taste, and body awareness. It covers over-responsivity, under-responsivity, sensory seeking, and everyday impact.
How long does it take, and how many items are included?
Estimated completion time is about 10 minutes. The screening includes 73 questions.
How should responses be selected?
Answer based on typical experiences over the past several months. If a response varies by setting, select the option that occurs most often.
How should results be interpreted?
Results provide a summary of sensory domains that may be more challenging and include reflection prompts and next-step suggestions. Results do not confirm a diagnosis.
When is a professional evaluation recommended?
Consider evaluation by an occupational therapist or other qualified clinician when sensory patterns cause persistent distress, interfere with daily activities, or affect school or work functioning. Seek urgent help if safety concerns are present.
WHAT THE TEST MEASURES
About This Assessment
Sensory Processing Disorder Test

Sensory Processing Disorder Test - Symptoms and Signs

Take a free, educational screening to explore sensory processing patterns often associated with what people call “sensory processing disorder” (SPD). This quiz asks about over- and under-responsivity, sensory seeking, and everyday impacts across touch, sound, light, movement, taste, and body awareness. You’ll get a clear summary of which sensory domains may be most challenging, practical reflection prompts, and suggestions for next steps. This is not a diagnosis and can’t replace an evaluation by an occupational therapist or other qualified clinician.

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