Dating Standards Test

How the Scales are Structured
Who Usually Takes This Test?
See How You Compare
Below is a preview of how scores are typically distributed across each scale.
Example Questions From the Test
- Strongly disagree
- Disagree
- Not sure
- Agree
- Strongly disagree
- Disagree
- Not sure
- Agree
- Strongly disagree
- Disagree
- Not sure
- Agree
Dating Standards Test - Description and methodology of the test
For people reflecting on recurring dating choices, this standards test offers a structured way to examine expectations, boundaries, and relationship priorities. This dating standards quiz helps distinguish a flexible preference from a core need or a boundary that requires follow-through. The result gives a practical profile of how clearly, realistically, and consistently you define what you want and will accept.
What This Assessment Explores
The questionnaire examines how a person balances realistic negotiation with protection of core values. Its themes include communication, time, effort, exclusivity, honesty, accountability, compatibility, and the difference between must-haves, preferences, and dealbreakers. As a test of dating standards, it connects expectations with the ability to explain and act on them.
Its three result dimensions are:
- Expectation Realism (0-30) measures whether standards are workable in ordinary dating: Needs Calibration (0-10), Mostly Workable (11-20), or Balanced & Flexible (21-30).
- Non-Negotiables Strength (0-30) measures how firmly core boundaries and values are protected: Flexible (0-10), Moderate (11-20), or Firm (21-30).
- Standards Clarity (0-40) measures how clearly must-haves, preferences, and dealbreakers are identified and communicated: Unclear (0-13), Developing (14-27), or Clear (28-40).
Methodology and Evidence Base
Representative items use first-person statements with four options: Strongly disagree, Disagree, Not sure, or Agree. Prompts cover mismatches, dishonesty, follow-through, commitment, boundary violations, and negotiating time or routines. The format captures self-reported judgments and intended actions, not observed conduct.
Responses produce three scores rather than one overall label. The questionnaire has no reported population norms, and its response-to-point mapping is not documented; interpret the displayed bands as descriptive categories, not clinical cutoffs.
The questionnaire is conceptually consistent with West’s work on relational rules and expectations. It also aligns with the ISRS, research by Roggensack and Sillars on honesty and deception rules, and Fletcher and colleagues’ work on ideals in intimate relationships. These publications offer parallels; they do not establish that this questionnaire was adapted from any one of them.
This questionnaire makes a standards quiz result useful for asking whether an expectation is negotiable, a boundary needs follow-through, or a need remains unclear. Emotions and experiences can influence answers. The result explores whether standards are too high-the question behind an Are My Standards Too High Quiz-without deciding compatibility.
- West, Alexandra Elizabeth. (2006). Relational standards: Rules and expectations in romantic relationships. Doctoral dissertation, Australian Catholic University, Melbourne, Australia.
- Baucom, Donald H., Epstein, Norman B., Rankin, Lynn A., & Burnett, Charles K. (1996). Assessing relationship standards: The Inventory of Specific Relationship Standards. Journal of Family Psychology, 10(1), 72-88. 10.1037/0893-3200.10.1.72
- Roggensack, Katlyn Elise, & Sillars, Alan. (2014). Agreement and understanding about honesty and deception rules in romantic relationships. Journal of Social and Personal Relationships, 31(2), 178-199. 10.1177/0265407513489914
- Fletcher, Garth J. O., Thomas, Geoff, Giles, Louise, & Simpson, Jeffry A. (1999). Ideals in intimate relationships. Journal of Personality and Social Psychology, 76(1), 72-89. 10.1037/0022-3514.76.1.72
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