DID Test

In about 10 minutes, this quiz helps you understand dissociative experiences like memory gaps, detachment, and identity confusion. Get a clear 78 item summary with reflection prompts to guide next steps.
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Questions7810 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
March 25, 2026
March 25, 2026
Material has been updated
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Verified by Daniel Hall
Psychologist with 25 years of experience
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How the Scales are Structured

example score
20/NaN
Amnesia & Time Loss (A&TL)
Assesses the frequency and intensity of memory gaps and unexplained time loss that may indicate dissociative amnesia experiences.
Low
Moderate
High
0NaNLow10NaNModerate20NaNHigh
A score of 20 falls in the High range, suggesting more frequent or noticeable experiences of memory gaps or time loss on this scale.
example score
18/40
Dissociation Frequency (DF)
Measures how frequently you experience dissociative symptoms such as feeling detached, unreal, or losing track of time in everyday life.
Low
Moderate
High
013Low1426Moderate2740High
A score of 18 falls in the Moderate range, suggesting dissociative experiences occur sometimes in day-to-day life rather than rarely or very frequently.
example score
19/NaN
Identity Disruption (ID)
Measures identity confusion and internal-part experiences, such as feeling different parts take over or noticing out-of-control shifts in preferences or behavior.
Low
Moderate
High
0NaNLow11NaNModerate21NaNHigh
A score of 19 falls in the Moderate range, suggesting noticeable identity disruption and internal-part experiences that may sometimes feel difficult to control.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Unexplained memory gaps
41%OF USERS
People who notice missing time, forgotten conversations, or finding things they don’t remember doing and want a structured way to make sense of it.
Feeling unreal or detached
34%OF USERS
People who often feel numb, on autopilot, or like they’re watching themselves from the outside and want to check whether dissociation might be involved.
Identity and mood shifts
25%OF USERS
People who experience sudden changes in preferences, voice, behavior, or emotions that feel out of character and want to explore possible internal “parts” or identity confusion.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE

Scale Results
— Explained Clearly
Your scores across each test scale are translated into plain, usable insights. You won’t just get numbers — you’ll learn how your results impact your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
You’ll receive a structured, clinically-grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation, without exaggerated language.
Statistical
Comparison
See how your results compare to others. Anonymized platform data is used to create a percentile scale, which identifies whether your results are typical.
Practical
Recommendations
You’ll receive clear, actionable guidance tailored to your profile. These easy-to-implement suggestions focus on coping, self-regulation, and realistic next steps.
AI-Powered
Insights
Get insights on behavioral and thought patterns you might not notice on your own. By uncovering subtle connections between your responses, you’ll better understand what may be driving your current results.
Discuss with
an AI Therapist
Clarify, reflect, and explore your results right away. Talk through your experience, ask questions, and explore meanings in a calm, non-diagnostic dialogue.
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Used in 52+ countries
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Amnesia & Time Loss (A&TL)
Average
19.7
Normal range
14.624.7
min.
0
max.
30
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Dissociation Frequency (DF)
Average
14.9
Normal range
8.621.3
min.
0
max.
40
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Identity Disruption (ID)
Average
20
Normal range
15.824.1
min.
0
max.
30
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this screening assess?
It screens for dissociative experiences such as memory gaps, feeling detached from self or surroundings, identity confusion, internal “parts,” and shifts in mood or behavior that feel difficult to control.
Does this screening provide a diagnosis?
No. Results are informational and are not a clinical diagnosis or a substitute for a professional evaluation.
How long does it take and how many items are included?
Estimated completion time is about 10 minutes. The screening includes 78 questions.
How should responses be selected?
Select the option that best reflects typical experiences over time rather than a single day. If unsure, choose the closest option without overthinking.
What else can influence dissociative symptoms?
Dissociation can also be associated with stress, trauma, sleep problems, anxiety, depression, substance use, or medical factors. Consider a licensed clinician for assessment if symptoms are frequent, worsening, or interfere with daily functioning.
WHAT THE TEST MEASURES
About This Assessment
DID Test

DID Test - Symptoms and Signs

Take this DID-focused screening quiz to explore dissociative experiences such as memory gaps, feeling detached from yourself, identity confusion, internal “parts,” and changes in mood or behavior that feel out of your control. Your results offer a structured overview and suggested reflection prompts, not a diagnosis. Dissociation can also be linked to stress, trauma, sleep issues, anxiety, depression, substances, or medical factors—so use this as a starting point and consider a licensed professional for a full evaluation.

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