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empathy

Interpersonal Reactivity Index (IRI) Test

Take the online Interpersonal Reactivity Index (IRI) Test - AI psychologist FreudlyYou can take Interpersonal Reactivity Index (IRI) Test here. Online version of a simple and accurate psychological test with interpretation.en
Completed in about six minutes, the Interpersonal Reactivity Index (IRI) Test is a 28-question self-report questionnaire exploring how you understand others, respond to their feelings, imagine fictional perspectives, and experience emotional unease. Your profile can support self-reflection about empathy-related tendencies and everyday social interactions.
Questions: 286 minutes
Interpersonal Reactivity Index (IRI): test ticket with numbers
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
28,067 views
2,204 completions
1,705 likes
Daniel HallPsychologist · Test reviewer
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Scale Explorer

How the Scales are Structured

Perspective TakingPT
Measures how readily a person can adopt another person's perspective in everyday situations.
example score10/28
10/28Less perspective-takingexample score
0 – 12Less perspective-taking
13 – 20Moderate perspective-taking
21 – 28Strong perspective-taking
A score of 10 suggests you may less often shift into another person's point of view and may rely more on your own perspective in day-to-day interactions.
FantasyF
Measures how readily a person imaginatively identifies with and experiences the feelings of fictional characters.
example score2/28
2/28Lowexample score
0 – 9Low
10 – 18Moderate
19 – 28High
A score of 2 falls in the Low range, suggesting you rarely immerse yourself in fictional characters’ experiences or feel their emotions through imagination.
Empathic ConcernEC
Assesses how strongly a person tends to feel warmth, compassion, and concern for others and to offer supportive help.
example score14/28
14/28Moderate empathic careexample score
0 – 9Lower empathic care
10 – 18Moderate empathic care
19 – 28Higher empathic care
A score of 14 indicates a moderate tendency to feel compassion and concern for others, with supportive responses that may vary by situation.
Personal DistressPD
Measures how much personal discomfort and unease someone feels when witnessing others' distress in emotionally charged situations.
example score10/28
10/28Moderate distressexample score
0 – 9Low distress
10 – 18Moderate distress
19 – 28High distress
A score of 10 falls in the Moderate distress range, suggesting a noticeable but generally manageable level of unease in response to others’ suffering.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Therapists and counselors
38%OF USERS
They use it to assess clients’ empathy patterns and tailor support around perspective-taking, concern, and emotional overwhelm.
Couples and relationship seekers
34%OF USERS
They take it to understand why conflicts happen, how each partner reacts to others’ feelings, and where misunderstandings come from.
Helpers at risk of burnout
28%OF USERS
People in caregiving or people-facing roles use it to see whether empathic concern is turning into personal distress and fatigue.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
In someone else's placeIsep
You?
Average9.8
Typical rangeTypical4.6 – 15
Possible0 – 28
DaydreamingD
You?
Average13.7
Typical rangeTypical8.8 – 18.5
Possible0 – 28
Empathic CareEC
You?
Average15.7
Typical rangeTypical12.2 – 19.3
Possible0 – 28
Personal distressPd
You?
Average12.1
Typical rangeTypical8.6 – 15.6
Possible0 – 28
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SAMPLE QUESTIONS

Example Questions From the Test

Below are statements that describe, to varying degrees, your feelings, thoughts, and behaviors in different situations. Please indicate the extent to which you agree with each statement.
    • Strongly disagree
    • Disagree
    • Not sure
    • Agree
    • Strongly agree
    • Strongly disagree
    • Disagree
    • Not sure
    • Agree
    • Strongly agree
    • Strongly disagree
    • Disagree
    • Not sure
    • Agree
    • Strongly agree
WHAT THE TEST MEASURES

Interpersonal Reactivity Index (IRI) Test - Description and methodology of the test

empathy

People seeking a clearer picture of how they respond to other minds and emotions may use the Interpersonal Reactivity Index (IRI) Test for structured self-reflection. It is intended for readers exploring empathy-related tendencies in ordinary social situations, including perspective, compassion, imagination, and emotional arousal. An empathy assessment can show how these strands combine without reducing them to a single label.

What This Assessment Explores

Across everyday situations, the Interpersonal Reactivity Index questionnaire treats empathy as related tendencies, not one overall trait. Its items examine viewpoint-taking, fictional identification, compassion, and unease around others’ emotions. The profile separates understanding, caring, and arousal.

The four displayed dimensions are:

  • Perspective Taking (0-28) measures adopting others’ viewpoints; Less perspective-taking 0-12, Moderate perspective-taking 13-20, Strong perspective-taking 21-28.
  • Fantasy (0-28) measures imaginative identification with fictional characters; Low 0-9, Moderate 10-18, High 19-28.
  • Empathic Concern (0-28) measures warmth, compassion, and readiness to help; Lower empathic care 0-9, Moderate empathic care 10-18, Higher empathic care 19-28.
  • Personal Distress (0-28) measures unease in helping situations and difficulty separating others’ feelings from your own; Low distress 0-9, Moderate distress 10-18, High distress 19-28.

Read together, these dimensions describe a pattern of tendencies rather than a single verdict.

Methodology and Scientific Basis

Responses use five-point agreement options from Strongly disagree to Strongly agree, with a middle choice such as Not sure or Hard to say. The statements ask about perspective, emotional response, imagination, and reactions in tense situations. Four subscale totals create a profile rather than one global empathy score; reverse-worded items mean agreement does not always indicate more of a tendency.

The closest published reference is the Interpersonal Reactivity Index (Davis, 1983), which treats empathy as multidimensional. Davis (1980) presents the earlier model, while Bonfils and colleagues (2022) provide a later psychometric evaluation in a specific high-schizotypy group. This online questionnaire is conceptually consistent with that work, not an adaptation of those studies or a newly standardized version for every visitor.

Used as an empathy test, the profile describes responses at one point in time. Mood, recent experiences, self-awareness, and social desirability can affect self-report. The bands are descriptive rather than population norms, and the result does not establish a diagnosis.

Author: M. H. Davis
Literature:
  • Davis, Mark H. (1983). Measuring individual differences in empathy: Evidence for a multidimensional approach. Journal of Personality and Social Psychology, 44(1), 113–126. 10.1037/0022-3514.44.1.113
  • Davis, Mark H. (1980). A multidimensional approach to individual differences in empathy. JSAS Catalog of Selected Documents in Psychology, 10, 85.
  • Bonfils, Kelsey A., Longenecker, Julia M., Hammer, Lillian A., & Luther, Lauren. (2022). Measuring empathy in groups with high schizotypy: Psychometric evaluation of the Interpersonal Reactivity Index. Psychological Assessment, 34(5), 459–466. 10.1037/pas0001111

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