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Relationship Scales Questionnaire (RSQ) Test

Take the online Relationship Scales Questionnaire (RSQ) Test - AI psychologist FreudlyYou can take Relationship Scales Questionnaire (RSQ) Test here. Online version of a simple and accurate psychological test with interpretation.en
In about six minutes, the Relationship Scales Questionnaire (RSQ) Test guides you through 30 questions about closeness, independence, trust, and reassurance in relationships. Your result highlights patterns across four attachment styles, helping you reflect on emotional needs, expectations of others, and ways you approach close connections.
Questions: 306 minutes
Relationship Scales Questionnaire (RSQ) Test: sample question card
October 2, 2025October 2, 2025Material has been updatedOctober 2, 2025Material has been published
34,875 views
4,067 completions
3,074 likes
Daniel HallPsychologist · Test reviewer
3,074 likes
Scale Explorer

How the Scales are Structured

FearfulF
Measures the tendency to expect rejection and mistrust others while also feeling hesitant about closeness due to low self-confidence in relationships.
example score4/5
4/5Highexample score
1 – 2.4Low
2.5 – 3.6Moderate
3.7 – 5High
A score of 4 falls in the High range, suggesting a stronger-than-average pattern of wariness about intimacy and anticipating negative reactions from others.
AvoidantA
Measures the tendency to maintain emotional distance and prioritize independence by limiting closeness and relying less on others in relationships.
example score3/5
3/5Moderate avoidantexample score
1 – 2.3Low avoidant
2.4 – 3.6Moderate avoidant
3.7 – 5High avoidant
A score of 3 indicates a moderate avoidant tendency, suggesting you may value independence and sometimes keep emotional distance while still being able to engage in closeness in some situations.
AnxiousA
Measures the tendency to seek reassurance and approval in close relationships due to insecurity about being lovable.
example score3/5
3/5Moderateexample score
1 – 2.3Low
2.4 – 3.6Moderate
3.7 – 5High
A score of 3 indicates a moderate anxious tendency, suggesting occasional reassurance-seeking and sensitivity to relationship uncertainty.
SecureS
Measures how strongly you tend toward a secure attachment style marked by self-worth and expectations that others are generally responsive and kind in close relationships.
example score3/5
3/5Moderate securityexample score
1 – 2.4Lower security
2.5 – 3.6Moderate security
3.7 – 5Higher security
A score of 3 indicates a moderate level of secure attachment, suggesting you often expect support and reliability from others but may not feel consistently confident in this across situations.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

People in rocky relationships
41%OF USERS
They take it to understand recurring conflict patterns, fear of closeness, or clinginess and what attachment style may be driving them.
Dating and self-growth seekers
34%OF USERS
They want a quick, clear profile of how they bond with partners so they can choose healthier relationship habits.
Therapy and coaching clients
25%OF USERS
They use it with a practitioner to quickly map their attachment style and guide more targeted support strategies.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
FearfulF
You?
Average3
Typical rangeTypical2.5 – 3.6
Possible1 – 5
AvoidantA
You?
Average3.2
Typical rangeTypical2.6 – 3.9
Possible1 – 5
AnxiousA
You?
Average3.4
Typical rangeTypical2.7 – 4.1
Possible1 – 5
ReliableR
You?
Average2.5
Typical rangeTypical2 – 3.1
Possible1 – 5
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SAMPLE QUESTIONS

Example Questions From the Test

    • Not at all like me
    • 2
    • Somewhat like me
    • 4
    • Very much like me
    • Not at all like me
    • 2
    • Somewhat like me
    • 4
    • Very much like me
    • Not at all like me
    • 2
    • Somewhat like me
    • 4
    • Very much like me
WHAT THE TEST MEASURES

Relationship Scales Questionnaire (RSQ) Test - Description and methodology of the test

close relationships
attachment

People who want to understand how they handle closeness, independence, trust, and reassurance can use the Relationship Scales Questionnaire (RSQ) Test as a structured self-reflection exercise. An attachment questionnaire about close relationships can give language to expectations about the self and other people, helping readers consider recurring interpersonal tendencies without reducing their relationships to a single label.

What This Assessment Explores

Assessment examines closeness, dependence, trust, autonomy, abandonment, and expected support. This relationship attachment assessment identifies patterns, not labels.

The displayed dimensions are:

  • Fearful (1-5) reflects low self-worth, distrust, and expected negative attitudes; Low 1-2.4, Moderate 2.5-3.6, High 3.7-5.
  • Avoidant (1-5) reflects a positive view of self, a negative view of others, and independence through avoiding closeness; Low avoidant 1-2.3, Moderate avoidant 2.4-3.6, High avoidant 3.7-5.
  • Anxious (1-5) reflects low self-worth, doubt about being lovable, positive views of others, and seeking approval; Low 1-2.3, Moderate 2.4-3.6, High 3.7-5.
  • Secure (1-5) reflects self-worth and the expectation that people are kind and responsive; Lower security 1-2.4, Moderate 2.5-3.6, Higher security 3.7-5.

Methodology and Scientific Basis

Each statement uses a five-point self-description scale: 1 and 5 mark its endpoints, while 3 means Somewhat like me. Items address dependence, intimacy, abandonment, partner availability, and independence. Ratings are combined into four displayed scale scores; the displayed bands apply separately to each scale, not a single overall score.

The pattern of this attachment style test is conceptually consistent with the Relationship Scales Questionnaire (Griffin & Bartholomew, 1994) and the four-category model tested by Bartholomew and Horowitz (1991). That framework organizes adult attachment through views of self and others. This online questionnaire uses a different administration format, and its evidence base is distinct from the original instrument's.

Scharfe and Bartholomew (1994) examined how consistently adult attachment patterns held over time, but that work does not directly validate this online questionnaire. The version presented here has no stated independent norming or standardization. Results can vary with current relationship circumstances, interpretation of wording, self-awareness, and willingness to answer candidly, so read them as a reflective snapshot rather than a diagnosis.

Author: Kim Bartholomew, Leonard M. Horowitz
Literature:
  • Dale W. Griffin and Kim Bartholomew (1994). Models of the self and other: Fundamental dimensions underlying measures of adult attachment. Journal of Personality and Social Psychology, 67(3), 430-445. 10.1037/0022-3514.67.3.430
  • Kim Bartholomew and Leonard M. Horowitz (1991). Attachment styles among young adults: A test of a four-category model. Journal of Personality and Social Psychology, 61(2), 226-244. 10.1037/0022-3514.61.2.226
  • Elaine Scharfe and Kim Bartholomew (1994). Reliability and stability of adult attachment patterns. Personal Relationships, 1(1), 23-43. 10.1111/j.1475-6811.1994.tb00053.x
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