Am I a Stalker Quiz
Understand your patterns around contact, tracking, and boundaries in about 10 minutes. Free and no sign-up, with 15 quick items that support safer choices and respect for distance.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Monitoring and Information Access (MaIA)
Monitoring and Information Access (MaIA)
Average
10.2
Normal range
8.1 — 12.3
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Physical Pursuit and Coercive Escalation (PPaCE)
Physical Pursuit and Coercive Escalation (PPaCE)
Average
9.6
Normal range
7 — 12.2
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Unwanted Contact and Boundary Response (UCaBR)
Unwanted Contact and Boundary Response (UCaBR)
Average
10.8
Normal range
8.4 — 13.2
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- I stopped, except for communication they explicitly permitted or a necessary formal process.
- I sent one final non-threatening acknowledgment and then stopped.
- I continued trying to explain, apologize, argue, or obtain closure despite the request.
- I refused the boundary and continued contacting them persistently.
- I did not recruit other people to carry messages around a boundary.
- I asked one person to pass along one neutral practical message, then stopped.
- I repeatedly asked others to persuade the person, relay emotional messages, or report their response.
- I pressured, deceived, or threatened others into helping me make contact.
- I did not ask others to investigate or report on them.
- I asked one mutual contact once whether they were doing okay.
- I repeatedly asked friends, relatives, or coworkers where they were or who they were with.
- I used deception, pressure, or someone’s privileged access to obtain private information.
WHAT THE TEST MEASURES
About This Assessment
Am I a Stalker Quiz - Symptoms and Signs
This free, no-sign-up safety self-check examines monitoring, repeated contact, physical pursuit, and responses to another person’s boundaries. This is not a diagnostic test: it cannot determine whether you are a “stalker,” diagnose any condition, assess danger with certainty, or establish a legal conclusion. Context and local laws matter. Answer from your actual behavior, even if your intentions felt caring. If someone has asked for distance, stop contacting, tracking, or approaching them. If anyone may be in immediate danger, contact local emergency services or an appropriate crisis resource.
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