Am I a Workaholic Quiz
Learn how easily you can switch off from work and how pressure to stay productive affects daily life in 10 minutes. Get three clear scores from 15 quick questions, free and with no sign-up.
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
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Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Compulsive Work Drive (CWD)
Average
4.9
Normal range
2.2 — 7.5
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Difficulty Detaching From Work (DDFW)
Average
8.9
Normal range
6.8 — 10.9
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Impact on Recovery and Life (IoRaL)
Average
4.5
Normal range
2.4 — 6.5
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this quiz measure?
It screens for patterns linked to overwork, including difficulty detaching from work, pressure to stay productive, and reduced recovery time. It also considers how work may affect sleep, relationships, and daily functioning.
How long does it take and how many items are included?
Completion time is about 10 minutes. The quiz includes 15 questions.
How should items be answered?
Select the response that best reflects typical behavior over the past few weeks. Answer all items based on usual patterns, not one unusual week.
What do the results mean?
Results provide three reflective scores that summarize tendencies related to work drive, detachment, and recovery. They are intended for self-reflection and are not a diagnosis.
When should additional support be considered?
Consider speaking with a qualified healthcare professional if work is harming health, sleep, safety, or relationships. Urgent help may be needed if there is risk of self-harm or inability to function safely.
WHAT THE TEST MEASURES
About This Assessment
Am I a Workaholic Quiz - Symptoms and Signs
Wondering whether hard work has become difficult to switch off? This free, quick 15-question quiz explores your ability to detach from work, the pressure you feel to stay productive, and work’s impact on recovery and daily life. You will receive three reflective scores explaining what your patterns may mean, with no sign-up required. This is not a diagnosis or a validated clinical assessment. If work is harming your health, sleep, safety, or relationships, consider speaking with a healthcare professional or someone you trust.
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