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Dependent Personality Disorder Quiz

Dependent Personality Disorder Quiz - FreudlyTake a free dependent personality disorder quiz to discover your dependent personality disorder. Quick, not a diagnosis, consult a specialist. Start now.en
Understand your autonomy, decision making, and reactions to separation in about 10 minutes. Get clear, free insights with three summaries to guide next steps and support talks with a professional.
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Questions: 1510 minutes
08:30
July 22, 2026
July 22, 2026
Material has been updated
July 22, 2026
Material has been published
4,049 views
384 completions
384 likes
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Scale Explorer

How the Scales are Structured

example score
4/15
Decision Confidence and Reassurance (DCaR)
Measures how confidently you make decisions on your own versus relying on reassurance or others' opinions.
Independent footing
Reassurance plays a role
Strong reassurance reliance
05: Independent footing | 610: Reassurance plays a role | 1115: Strong reassurance reliance
A score of 4 falls in the Independent footing range, suggesting you typically decide without extensive reassurance while still valuing input when it’s useful.
example score
5/15
Personal Voice and Initiative (PVaI)
Measures how consistently you express your preferences and take initiative without relying on others for direction or approval.
Established voice
Context-dependent voice
Frequently deferred voice
05: Established voice | 610: Context-dependent voice | 1115: Frequently deferred voice
A score of 5 falls in the Established voice range, suggesting you generally express your views and start tasks independently with flexibility across situations.
example score
9/15
Separation and Relationship Security (SaRS)
Measures how strongly worries about separation, disapproval, or losing a relationship affect your sense of security and choices.
Stable connection
Heightened relationship concern
Strong separation insecurity
05: Stable connection | 610: Heightened relationship concern | 1115: Strong separation insecurity
A score of 9 falls in the Heightened relationship concern range, suggesting separation or possible disapproval may sometimes create substantial worry or influence your decisions.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Feeling overly dependent
41%OF USERS
People who often need reassurance, struggle to decide on their own, or feel anxious when they have to act independently.
After a breakup or distance
34%OF USERS
People dealing with separation, relationship loss, or fear of abandonment who want to understand their reactions and coping patterns.
Therapy-minded self-reflectors
25%OF USERS
People already exploring attachment, boundaries, or people-pleasing who use the quiz to organize thoughts before or alongside professional support.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Decision Confidence and Reassurance (DCaR)
Decision Confidence and Reassurance (DCaR)
Average
9.1
Normal range
7.111.2
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Personal Voice and Initiative (PVaI)
Personal Voice and Initiative (PVaI)
Average
10.7
Normal range
8.712.7
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Separation and Relationship Security (SaRS)
Separation and Relationship Security (SaRS)
Average
9.2
Normal range
7.111.2
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS

Example Questions From the Test

    • Compare them and choose the one that fits my priorities, even if others prefer the alternative.
    • Ask one informed person for perspective, then make my own choice.
    • Seek opinions from several people and feel uneasy if they conflict.
    • Prefer someone I trust to tell me which course to take.
    • Generally comfortable; I can decide how to use the time.
    • A little disappointing, but manageable once I choose an activity.
    • Quite uncomfortable, leading me to seek contact mainly to avoid being alone.
    • Overwhelming; I feel unable to settle or manage the evening without someone present or continuously available.
    • I evaluate what needs to change and can leave if the relationship remains unsuitable.
    • I seek perspective and try to address the pattern before deciding what to do.
    • I tolerate the pattern for a long time because ending the relationship feels frightening.
    • I feel I must remain regardless of my needs because being without the relationship seems impossible.
WHAT THE TEST MEASURES
About This Assessment

Dependent Personality Disorder Quiz - Symptoms and Signs

This free, 15-question dependent personality disorder quiz helps you reflect on decision-making, personal autonomy, and responses to separation or relationship loss. It offers three unvalidated dimensional summaries—not a diagnosis, severity rating, or substitute for an assessment. Personality patterns depend on context, culture, stress, and relationships; only a qualified mental health professional can evaluate them. Consult a specialist if these experiences cause distress or limit daily life, and seek urgent local support if you feel unsafe or at risk.

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