Am I Heartbroken Quiz
Understand how relationship loss may be affecting your emotions and daily life in about 10 minutes. Free, 15 questions, no sign-up, with clear results that can help you decide if you need support.
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Daily Functioning Changes (DFC)
Average
10
Normal range
7.8 — 12.3
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Emotional Aftermath (EA)
Average
6.7
Normal range
4.5 — 9
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Immediate Safety and Support (ISaS)
Average
9.9
Normal range
7.4 — 12.4
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this quiz measure?
It asks about emotional pain, changes in daily functioning, and common reactions after a breakup, rejection, or other relationship loss. Results provide reflective summaries and do not confirm any condition.
How long does it take and how many questions are included?
Most people finish in about 10 minutes. The quiz includes 15 questions.
Can the results diagnose heartbreak, depression, or another mental health condition?
No. The score bands are unvalidated summaries and cannot diagnose heartbreak, depression, or any mental health condition.
How should the questions be answered?
Answer based on recent experiences and typical days rather than isolated moments. Select the option that best matches the overall pattern.
What should be done if there are thoughts of self-harm or immediate danger?
Contact local emergency services or a crisis line now if there is risk of self-harm, inability to stay safe, or immediate danger from someone else. Move toward a trusted person or a safer place.
WHAT THE TEST MEASURES
About This Assessment
Am I Heartbroken Quiz - Symptoms and Signs
This free Am I Heartbroken Quiz helps you reflect on emotional pain, changes in daily functioning, and whether you may need support after a breakup, rejection, or other relationship loss. It can highlight experiences that sometimes overlap with depression, but it cannot diagnose heartbreak, depression, or any mental health condition; its score bands are unvalidated reflective summaries. No sign-up is needed. If you may hurt yourself, cannot stay safe, or face immediate danger from someone else, contact local emergency services or a crisis line now and move toward a trusted person or safer place.
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