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Do I Have Pica Quiz

Do I Have Pica Quiz - Free Understand Symptoms Test - FreudlyTake a free do i have pica quiz to check your symptoms and screen for signs of pica. Quick, not a diagnosis, consult a specialist. Start now.en
In about 10 minutes, the Do I Have Pica Quiz presents 15 questions about nonfood urges, consumption patterns, daily impact, and physical concerns. Your result can help you reflect on your experiences, recognize patterns worth discussing, and identify when professional or urgent support may be important.
Questions: 1510 minutes
Do I Have Pica: situation and reply bubbles
July 22, 2026July 22, 2026Material has been updatedJuly 22, 2026Material has been published
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695 completions
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Daniel HallPsychologist · Test reviewer
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Scale Explorer

How the Scales are Structured

Nonfood Urges and ConsumptionNUaC
Measures the presence and strength of urges to consume nonfood items and any repeated nonfood consumption behaviors.
example score12/15
12/15Support warrantedexample score
0No indicator endorsed
1 – 2Indicator to notice
3 – 15Support warranted
A score of 12 falls in the “Support warranted” range, suggesting stronger or repeated nonfood urges/consumption indicators that may be important to discuss in context.
Pattern and Life ImpactPaLI
Measures whether nonfood cravings/consumption show a repeated pattern and how much they affect daily functioning or feel hard to control.
example score12/15
12/15Discuss the patternexample score
0No pattern endorsed
1 – 2Emerging pattern
3 – 15Discuss the pattern
A score of 12 falls in the “Discuss the pattern” range, suggesting notable persistence or life impact that may be worth discussing with a healthcare professional.
Physical and Exposure ConcernsPaEC
Measures self-reported physical effects and potential hazardous exposures related to ingesting or contacting nonfood substances.
example score7/15
7/15Prompt action indicatedexample score
0No concern endorsed
1 – 2Concern to follow up
3 – 15Prompt action indicated
A score of 7 falls in the “Prompt action indicated” range, suggesting you endorsed multiple concerns or a potentially hazardous exposure or symptom to take seriously.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Unusual nonfood cravings
44%OF USERS
People who keep craving or eating nonfood items like ice, dirt, paper, or chalk and want a quick reality check on frequency, triggers, and impact.
Parents and caregivers
31%OF USERS
Adults worried about a child or dependent who mouths or eats nonfood things and want to gauge patterns and potential safety concerns.
Pregnancy or anemia concerns
25%OF USERS
People who notice new cravings or compulsive chewing during pregnancy or alongside fatigue and suspect a possible nutrient issue worth discussing with a clinician.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Nonfood Urges and ConsumptionNUaC
You?
Average7.6
Typical rangeTypical5.7 – 9.4
Possible0 – 15
Pattern and Life ImpactPaLI
You?
Average4.7
Typical rangeTypical2.8 – 6.5
Possible0 – 15
Physical and Exposure ConcernsPaEC
You?
Average6.2
Typical rangeTypical3.5 – 8.8
Possible0 – 15
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SAMPLE QUESTIONS

Example Questions From the Test

    • No exposure or no mouth-related effect
    • Brief unpleasantness, dryness, or sensitivity that resolved
    • Recurring soreness, tooth pain, or noticeable tooth wear
    • A cut, significant bleeding, broken tooth, burn, or other injury
    • I did not put a nonfood item in my mouth
    • I briefly tasted or mouthed it without swallowing
    • I swallowed a small amount
    • I swallowed it repeatedly or consumed a substantial amount
    • I have not experienced it
    • It appeared on one occasion or lasted less than a week
    • It has returned over several weeks but for less than a month
    • It has persisted or repeatedly returned for a month or longer
WHAT THE TEST MEASURES

Do I Have Pica Quiz - Description and methodology of the test

People who notice recurring urges to eat nonfood substances, difficulty stopping, or related physical effects may find the Do I Have Pica Quiz relevant to their situation. Questions in this pica quiz focus on recurrence, daily impact, and safety in possible pica-related patterns, keeping attention on the situations its items address.

What This Assessment Explores

The questionnaire examines urges to eat nonfood substances, actual consumption, persistence, attention, concealment, difficulty stopping, disruption, and physical consequences. It suits a person who wants an account of a troubling or uncertain pattern before discussing it. The questions organize possible pica symptoms into themes for further consideration.

The three scales and result bands are:

  • Nonfood Urges and Consumption (0-15) reflects endorsed indicators of urges or consumption, ranging from limited experiences to stronger or repeated indicators: No indicator endorsed (0-0), Indicator to notice (1-2), Support warranted (3-15).
  • Pattern and Life Impact (0-15) reflects persistence, concealment, difficulty stopping, or disruption: No pattern endorsed (0), Emerging pattern (1-2), Discuss the pattern (3-15).
  • Physical and Exposure Concerns (0-15) captures injury, choking, digestive effects, or hazardous exposure: No concern endorsed (0), Concern to follow up (1-2), Prompt action indicated (3-15).

Methodology and Scientific Basis

Each item offers four ordered responses, moving from no experience or concern through isolated features to recurrent, difficult-to-control, disruptive, or hazardous experiences. Grouping the questions this way separates urges and consumption from pattern, impact, and physical exposure.

Results display three scales, but conversion of responses into score values is unspecified. Their bands are reflective prompts, not standardized norms or validated severity cutoffs. A concerning response matters even when a total is low; choking, poisoning, severe pain, bleeding, breathing trouble, collapse, or another acute symptom takes priority over scoring.

The evidence base is conceptually consistent with PARDI, a semi-structured interview for pica and related feeding-disorder presentations, and with pica criteria in DSM-5-TR. This is not PARDI or a DSM interview, but an online pica self-assessment that turns related themes into brief self-report items. Leung and Hon’s review supports attention to medical complications and missed presentations.

Because answers depend on memory, honesty, context, and self-awareness, concern may be understated or overstated. It is not a diagnosis; persistent patterns or physical symptoms warrant professional discussion, while emergencies require immediate help.

Literature:
  • Bryant-Waugh, Rachel, Nadia Micali, Lucy Cooke, Elizabeth A. Lawson, Kamryn T. Eddy, and Jennifer J. Thomas. "Development of the Pica, ARFID, and Rumination Disorder Interview, a multi-informant, semi-structured interview of feeding disorders across the lifespan: A pilot study for ages 10 to 22." International Journal of Eating Disorders 52, no. 4 (2019): 378-387. 10.1002/eat.22958
  • American Psychiatric Association. Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR). Washington, DC: American Psychiatric Association Publishing, 2022. 10.1176/appi.books.9780890425787
  • Leung, Alexander K. C., and Kam Lun Hon. "Pica: A Common Condition that is Commonly Missed-An Update Review." Current Pediatric Reviews 15, no. 3 (2019): 164-169. 10.2174/1573396315666190313163530

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