What Is My Core Wound Quiz
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
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Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Abandonment and Disconnection (AaD)
Average
4.1
Normal range
1.9 — 6.3
min.
0
max.
12
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Betrayal and Mistrust (BaM)
Average
6.4
Normal range
4.5 — 8.4
min.
0
max.
12
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Powerlessness and Loss of Control (PaLoC)
Average
4.7
Normal range
2.8 — 6.6
min.
0
max.
12
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Rejection and Unworthiness (RaU)
Average
8.6
Normal range
6.9 — 10.2
min.
0
max.
12
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this quiz measure?
It compares four independent affinity scores for common emotional themes: abandonment, rejection, betrayal, and powerlessness. The results reflect current reaction patterns rather than a definitive cause.
How should the results be interpreted?
The highest score suggests the strongest theme at this time. Scores within one point indicate a blended pattern across themes.
How long does it take and how many questions are included?
Estimated completion time is about 10 minutes. The quiz includes 16 items.
Is this a clinical assessment or diagnosis?
No, it is a brief self-reflection tool and does not provide a diagnosis. It cannot determine the true origin of distress or confirm a mental health condition.
What if the questions increase distress or relate to current harm?
Pause the quiz and seek support from a trusted person or a licensed professional. If there is immediate danger, contact local emergency services or an urgent crisis resource.
WHAT THE TEST MEASURES
About This Assessment
What Is My Core Wound Quiz - Symptoms and Signs
Explore which of four common emotional themes most closely resembles your current reactions: abandonment, rejection, betrayal, or powerlessness. Compare four independent 0–12 affinity scores; your highest score suggests the strongest theme, while scores within one point indicate a blend. This free, quick reflection requires no sign-up, but it cannot identify a definitive cause or provide a diagnosis. If it brings up distress or current harm, pause and seek support from someone you trust or a licensed professional; seek urgent local help if you are in immediate danger.
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