Caregiver Quiz

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Questions1510 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
July 22, 2026
July 22, 2026
Material has been updated
198 views
17 completions
42 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
3/NaN
Coordination and Advocacy (CaA)
Measures how much you coordinate appointments, services, information, and communication on another person’s behalf.
Occasional coordination
Active coordination
Lead coordination role
0NaNOccasional coordination6NaNActive coordination11NaNLead coordination role
A score of 3 suggests you provide occasional, as-needed coordination or backup rather than serving as the primary organizer or advocate.
example score
6/NaN
Direct Practical Support (DPS)
This scale measures how much direct, hands-on practical help you currently provide in day-to-day tasks.
Situational support
Recurring support
Central support role
0NaNSituational support6NaNRecurring support11NaNCentral support role
A score of 6 suggests you provide recurring practical assistance that is a regular part of supporting this person.
example score
8/NaN
Ongoing Presence and Oversight (OPaO)
Measures how much ongoing emotional attention, check-ins, availability, and anticipatory oversight you provide day to day.
Limited ongoing oversight
Consistent presence
Sustained responsibility
0NaNLimited ongoing oversight6NaNConsistent presence11NaNSustained responsibility
A score of 8 suggests consistent presence, meaning you regularly offer reassurance, monitoring, or availability even when no specific task is needed.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Family Supporting Aging Parent
44%OF USERS
Adults helping a parent or grandparent with daily tasks, appointments, medications, or check-ins want to understand how much their role looks like caregiving.
Partner or Spouse Helpers
31%OF USERS
People supporting a partner with illness, disability, recovery, or mental health challenges take it to gauge responsibility levels and ongoing availability.
Friends and Neighbor Supporters
25%OF USERS
Those regularly coordinating rides, errands, meals, or safety checks for someone outside their household use it to see if their help has become a caregiving pattern.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Coordination and Advocacy (CaA)
Average
9.3
Normal range
7.511.1
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Direct Practical Support (DPS)
Average
3.8
Normal range
1.76
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Ongoing Presence and Oversight (OPaO)
Average
3.9
Normal range
1.66.3
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this quiz measure?
It helps identify how closely current responsibilities match a caregiving role based on direct help, coordination tasks, and ongoing availability. Results are intended for reflection and are not a clinical or legal determination.
Who is this quiz designed for?
It is for people who provide support to a relative, partner, friend, neighbor, or another person. Support may include hands-on assistance, arranging services, or being on call.
How long does it take and how many questions are included?
The quiz includes 15 questions and typically takes about 10 minutes to complete.
Are sign-up or personal details required to view results?
No sign-up is required to complete the quiz or view results. Answer based on current circumstances for the most accurate reflection.
What should be done if caregiving feels unsafe or unsustainable?
Contact a healthcare professional, social worker, caregiver organization, or a trusted support person. Seek immediate help if there is a risk of harm.
WHAT THE TEST MEASURES
About This Assessment

Caregiver Quiz - Symptoms and Signs

This free Caregiver Quiz helps you explore how closely your current responsibilities resemble a caregiving role, whether you support a relative, partner, friend, neighbor, or another person. Consider your direct assistance, coordination duties, and ongoing availability. No sign-up is needed. Results are reflective, not a clinical or legal determination of caregiver status. If caregiving feels unsafe or unsustainable, contact a healthcare professional, social worker, caregiver organization, or trusted support person.

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