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How Much Do I Love Him Quiz

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With 15 questions and about 10 minutes to complete, the How Much Do I Love Him Quiz helps you reflect on how you experience care, emotional connection, and investment in a relationship. Your result highlights how your feelings currently show up, offering a clearer profile for personal reflection and honest conversations.
Questions: 1510 minutes
How Much Do I: situation and reply bubbles
July 22, 2026July 22, 2026Material has been updatedJuly 22, 2026Material has been published
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568 completions
522 likes
Daniel HallPsychologist · Test reviewer
522 likes
Scale Explorer

How the Scales are Structured

Caring RegardCR
Caring Regard reflects how consistently you value his wellbeing, individuality, and emotional experience while still honoring your own needs.
example score7/15
7/15Meaningful careexample score
0 – 5Situational care
6 – 10Meaningful care
11 – 15Steady regard
A score of 7 suggests meaningful care is present, with warmth and consideration that may still have some limits or inconsistency.
Chosen InvestmentCI
Chosen Investment reflects how much you realistically choose to make room for the connection through time, decisions, and repair efforts.
example score7/15
7/15Selective investmentexample score
0 – 5Light investment
6 – 10Selective investment
11 – 15Sustained investment
A score of 7 suggests selective investment, meaning you’re making meaningful effort while still keeping your commitment flexible as you evaluate fit, timing, or reciprocity.
Emotional ConnectionEC
Measures how personally seen, emotionally engaged, and drawn toward his inner world you currently feel.
example score7/15
7/15Growing bondexample score
0 – 5Limited pull
6 – 10Growing bond
11 – 15Deep connection
A score of 7 suggests a meaningful emotional connection is present, though it may fluctuate depending on mood or context.
just completed the test
DATA-BASED USER COHORTS

Who Usually Takes This Test?

Uncertain Situationship Feelings
41%OF USERS
People who feel strongly for someone they’re not officially with and want to sort infatuation from real attachment and effort.
Early Relationship Doubts
34%OF USERS
People newly dating or recently committed who want to check whether their feelings match their values, needs, and boundaries.
Long-Term Love Reassessment
25%OF USERS
People in an established relationship who sense a shift and want to understand whether care, connection, and investment are still there.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Caring RegardCR
You?
Average4.9
Typical rangeTypical2.2 – 7.7
Possible0 – 15
Chosen InvestmentCI
You?
Average10.4
Typical rangeTypical7.9 – 12.9
Possible0 – 15
Emotional ConnectionEC
You?
Average8.2
Typical rangeTypical5.8 – 10.5
Possible0 – 15
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SAMPLE QUESTIONS

Example Questions From the Test

    • I feel genuinely pleased because I know what the achievement means to him.
    • I am supportive, especially once he explains why it matters so much.
    • I acknowledge it, but it does not stir much emotion in me.
    • I am happy for him, though my interest depends somewhat on whether I relate to the achievement.
    • Try a more deliberate conversation or new approach because the connection is worth working on.
    • Make one more attempt, while also considering whether the pattern signals a poor fit.
    • Take the repetition as a sign that stepping back may be the clearest choice.
    • Wait to see whether the issue resolves naturally before investing more energy.
    • I might tell him later if it comes up naturally.
    • He is usually among the first people I want to tell.
    • I mainly want to tell him when the news affects our connection.
    • I rarely feel a particular urge to tell him.
WHAT THE TEST MEASURES

How Much Do I Love Him Quiz - Description and methodology of the test

People reflecting on care, closeness, and the realistic room they choose for a connection while respecting both people’s autonomy can use the How Much Do I Love Him Quiz as a structured pause. It is a how much do you love your partner quiz that separates strands often mixed together rather than reducing them to a yes-or-no answer. The result describes your present experience for reflection.

What This Assessment Explores

The questionnaire treats love as more than intensity. Scenarios about achievements, disagreement, vulnerability, repeated tension, changing interests, limited time, and ordinary days show how feelings appear in choices. Scenarios explore romantic feelings through choices.

Your result is organized around three dimensions:

  • Caring Regard (0-15) reflects care for his wellbeing, individuality, and emotional experience alongside your own needs: Situational care (0-5), Meaningful care (6-10), or Steady regard (11-15).
  • Chosen Investment (0-15) reflects realistic room chosen for the connection through time, decisions, and repair-not self-sacrifice-while respecting both people’s autonomy: Light investment (0-5), Selective investment (6-10), or Sustained investment (11-15).
  • Emotional Connection (0-15) reflects feeling seen, emotionally engaged, and drawn toward his inner world: Limited pull (0-5), Growing bond (6-10), or Deep connection (11-15).

These dimensions show your present pattern; they do not judge relationship quality, compatibility, reciprocity, or longevity.

Methodology and Scientific Basis

Each item presents a relationship situation with four response choices. The options describe different reactions rather than right answers, so the respondent selects the response that best matches their usual experience. The themes cover closeness, empathy, autonomy, repair, future planning, and the decision to make room for a bond.

As a love self-assessment, it produces three scale scores; its point-allocation method is not documented, so interpret them only through displayed bands, not as a norm-referenced measurement.

Methodologically, its constructs are conceptually consistent with the Rubin Love Scale (Rubin, 1970), Sprecher and Fehr (2005) on compassionate love, and Rusbult, Martz, and Agnew’s Investment Model Scale (1998) on investment and commitment. These works are reference points, not evidence that this online questionnaire is an adaptation or validated administration of those instruments.

Results are self-report snapshots shaped by current mood, expectations, context, and self-awareness. Displayed bands are descriptive categories, not population norms; cited instruments are conceptual reference points, not evidence validating this questionnaire. A score describes your current answer pattern and cannot establish mutuality, compatibility, or the relationship’s future.

Literature:
  • Rubin, Zick. (1970). Measurement of romantic love. Journal of Personality and Social Psychology, 16(2), 265-273. 10.1037/h0029841
  • Sprecher, Susan, and Fehr, Beverley. (2005). Compassionate love for close others and humanity. Journal of Social and Personal Relationships, 22(5), 629-651. 10.1177/0265407505056439
  • Rusbult, Caryl E., Martz, John M., and Agnew, Christopher R. (1998). The Investment Model Scale: Measuring commitment level, satisfaction level, quality of alternatives, and investment size. Personal Relationships, 5(4), 357-387. 10.1111/j.1475-6811.1998.tb00177.x

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