Fagerstrom Test for Nicotine Dependence

This 6-item FTND questionnaire measures nicotine dependence severity based on your smoking patterns — including time to first cigarette and daily consumption — and takes about 2 minutes. Take the Fagerstrom test for nicotine dependence to get a validated score that guides quit planning, informs treatment intensity, and tracks your progress toward smoking cessation.
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October 2, 2025
October 2, 2025
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How the Scales are Structured

example score
6/10
Nicotine Dependence (ND)
Measures the severity of nicotine dependence based on smoking patterns and urgency to smoke.
Low dependence
Moderate dependence
High dependence
03Low dependence46Moderate dependence710High dependence
A score of 6 falls in the Moderate dependence range, indicating a noticeable level of nicotine dependence.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Smokers planning to quit
46%OF USERS
People who smoke and want a clear snapshot of how dependent they are so they can choose the right quitting approach.
People in cessation programs
34%OF USERS
Participants working with a clinic, counselor, or support group who need a baseline score to tailor and track treatment over time.
Concerned family and partners
20%OF USERS
Loved ones who want to better understand a smoker’s level of dependence to offer more realistic support and expectations.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
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See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Nicotine Dependence Scale (NDS)
Average
4.8
Normal range
3.16.4
min.
0
max.
10
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does the Fagerstrom test for nicotine dependence measure?
The Fagerstrom test for nicotine dependence measures the severity of physical nicotine addiction using 6 items focused on smoking patterns — primarily time to first cigarette after waking and daily cigarette consumption. Scores from 0 to 10 classify dependence as low, moderate, or high, directly informing the level of support needed for smoking cessation.
How long does it take and how many items are included?
The questionnaire includes 6 items and typically takes about 2 minutes to complete. Each item asks about a specific aspect of your smoking behavior — answer based on your current typical pattern, not an ideal or occasional exception.
Who should take a Fagerstrom test for nicotine dependence?
It is designed for any adult who currently smokes and wants to understand how physically dependent on nicotine they are. It is also used by healthcare providers and cessation counselors during intake to calibrate treatment intensity, predict withdrawal symptoms severity, and determine whether nicotine replacement therapy or pharmacological support is indicated.
How are FTND scores interpreted?
Scores of 0–3 indicate low nicotine dependence, 4–6 indicate moderate dependence, and 7–10 indicate high dependence. Higher scores are associated with greater difficulty quitting, more intense withdrawal symptoms, and stronger response to nicotine replacement therapy. Results should be discussed with a healthcare provider when planning a cessation attempt.
Can the Fagerstrom nicotine dependence assessment be used to track quit progress?
Yes. Repeated administration under similar conditions allows the instrument to document changes in nicotine dependence severity across a cessation program. Declining scores over time provide objective evidence that physical addiction is reducing, which can support motivation and guide adjustments to nicotine replacement therapy dosing.
Why is time to first cigarette the most important item?
Time to first cigarette after waking is the single strongest predictor of nicotine dependence severity because it directly reflects how quickly the body requires nicotine to relieve overnight withdrawal. Smoking within 5 minutes of waking indicates high physical tobacco addiction and is consistently associated with greater difficulty achieving smoking cessation.
Does a high FTND score mean quitting is impossible?
No. A high score means quitting is likely to be harder without support — not that it cannot be done. Research shows that smokers with high nicotine dependence who use combination treatments (behavioral support plus nicotine replacement therapy or medication) achieve quit rates comparable to those of low-dependence smokers using minimal support. The FTND score helps match the right level of treatment to the individual.
WHAT THE TEST MEASURES
About This Assessment
Fagerstrom Nicotine Dependence Test, FTND

The Fagerstrom test for nicotine dependence is a 6-item self-report instrument that quantifies the severity of nicotine addiction based on two core behavioral indicators: time to first cigarette after waking and daily cigarette consumption, supplemented by four additional items assessing smoking patterns under restriction and compulsion. Scores range from 0 to 10 and classify dependence as low (0–3), moderate (4–6), or high (7–10), directly informing the intensity of smoking cessation support required.

Why Take the Fagerstrom Test for Nicotine Dependence

Not all smokers face the same quit challenge. A person with low nicotine dependence may succeed with behavioral support alone, while someone with high dependence is significantly more likely to need nicotine replacement therapy or pharmacological support to achieve smoking cessation. Knowing your dependence severity before attempting to quit helps match the right intervention to the right level of addiction from the start.

A Fagerstrom nicotine dependence assessment is used by clinicians, cessation counselors, and general practitioners to guide treatment planning and predict withdrawal symptoms intensity. For smokers, the result provides a concrete, validated number that cuts through the ambiguity of "I smoke but I could stop if I wanted to" — making it easier to have an honest conversation about tobacco addiction and what level of support is realistically needed.

What the Assessment Measures

  • Time to first cigarette — the single strongest predictor of nicotine dependence severity; smoking within 5 minutes of waking indicates high physical addiction.
  • Daily cigarette consumption — total number of cigarettes smoked per day, reflecting the overall volume of tobacco use and tolerance level.
  • Difficulty refraining in restricted situations — inability to avoid smoking in no-smoking zones indicates strong compulsive tobacco addiction.
  • Which cigarette would be hardest to give up — identifies whether the morning cigarette is the most important, a key marker of physical nicotine dependence.
  • Smoking when ill — continuing to smoke even when sick enough to stay in bed indicates compulsive cigarette dependence that overrides self-care.

Who This Assessment Is For

The Fagerstrom test for nicotine dependence is appropriate for any adult who currently smokes and wants a clear, evidence-based picture of how physically dependent on nicotine they are. Smokers planning to quit use it to understand what level of support they are likely to need — behavioral coaching, nicotine replacement therapy, or prescription medication. Healthcare providers and cessation counselors use the FTND questionnaire during intake to calibrate treatment intensity and set realistic expectations about withdrawal symptoms. Family members of smokers also use it to better understand the physical basis of tobacco addiction and provide more informed support. The test takes 2 minutes and requires no clinical background — each item asks directly about smoking behavior.

Clinical Validity and Use in Practice

The Fagerstrom test for nicotine dependence was revised by Heatherton, Kozlowski, Frecker, and Fagerström and has become the most widely used brief measure of cigarette dependence in clinical and research settings globally. It demonstrates good internal consistency, acceptable test-retest reliability, and significant correlations with biochemical markers of nicotine exposure including cotinine levels. High FTND scores predict greater difficulty achieving smoking cessation, more severe withdrawal symptoms, and stronger response to pharmacological interventions including nicotine replacement therapy. Results should be interpreted alongside clinical context — the instrument is a screening tool, not a diagnostic classification — and repeated administration allows clinicians to track dependence shifts across a cessation program.

Author: psytests.org (2023)
Literature: Heatherton, T. F., Kozlowski, L. T., Frecker, R. C., & Fagerström, K.-O. The Fagerström test for nicotine dependence: A revision of the Fagerström tolerance questionnaire. British Journal of Addiction. 1991.
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