Are You Okay Quiz
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
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Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Emotional Changes (EC)
Average
5.9
Normal range
3.5 — 8.3
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Everyday Functioning (EF)
Average
7.6
Normal range
5.2 — 10.1
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Immediate Safety and Support (ISaS)
Average
6.5
Normal range
4.1 — 8.8
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this quiz measure?
It asks about mood, interest or enjoyment, daily functioning, and personal safety over the past two weeks. It may flag changes sometimes linked with depression, but it does not provide a diagnosis.
How should answers be selected?
Choose the option that best matches typical experiences during the past two weeks. Answer all items and avoid spending too long on any one question.
How long does it take, and how many questions are included?
It usually takes about 10 minutes to complete. It includes 15 questions.
What do the results mean?
Results indicate the level of symptoms reported and whether they may be affecting daily life. Concerning results should be discussed with a trusted person or a qualified healthcare professional.
What should be done if there is concern about safety?
If there is a risk of self-harm or an inability to stay safe, contact local emergency services or a crisis line now. In the U.S. or Canada, call or text 988.
WHAT THE TEST MEASURES
About This Assessment
Are You Okay Quiz - Symptoms and Signs
This free, no-sign-up quiz helps you reflect on mood, enjoyment, daily functioning, and personal safety over the past two weeks. It can highlight changes sometimes associated with depression, but it cannot diagnose depression or replace an assessment by a qualified professional. Consider sharing concerning results with someone you trust or a healthcare professional. If you may harm yourself or cannot stay safe, contact local emergency services or a crisis line now; in the U.S. or Canada, call or text 988.
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