Do I Have TMJ Quiz
Understand whether jaw pain, clicking, or stiffness may relate to TMD in about 10 minutes. Get a quick, free 15 question symptom snapshot to help guide next steps with a clinician.


08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Daily Impact and Escalation (DIaE)
Daily Impact and Escalation (DIaE)
Average
4.5
Normal range
2.5 — 6.4
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Jaw Pain and Movement (JPaM)
Jaw Pain and Movement (JPaM)
Average
10.7
Normal range
8.4 — 12.9
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Joint Sounds and Mechanical Changes (JSaMC)
Joint Sounds and Mechanical Changes (JSaMC)
Average
4.6
Normal range
2.3 — 6.8
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- They have not affected these activities.
- They have caused brief inconvenience without changing my routine.
- I have changed food, activities, or sleep habits to manage them.
- They currently prevent adequate eating, drinking, sleeping, or speaking.
- It opens comfortably.
- I occasionally notice mild tightness or discomfort.
- Opening wide is repeatedly painful or clearly restricted.
- I can barely open it, or attempting to open causes severe pain.
- I have not felt pain in those areas.
- I noticed mild, short-lived pain once or twice.
- Pain has returned on several days or lasted for extended periods.
- Pain has been severe, rapidly worsening, or difficult to manage.
WHAT THE TEST MEASURES
About This Assessment
Do I Have TMJ Quiz - Symptoms and Signs
Wondering whether jaw pain, clicking, or stiffness could point to a temporomandibular disorder (TMD)? This quick, free self-check reviews symptoms involving the temporomandibular joints (TMJs), jaw movement, and daily function. It cannot diagnose TMD, and its score bands are unvalidated reflective summaries—not medical cutoffs. Discuss persistent or worsening symptoms with a dentist, doctor, or TMD specialist. Seek urgent care for major facial injury, rapidly increasing swelling, fever with swelling, breathing or swallowing trouble, or a jaw stuck open or closed.
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