Is It Love or Obsession Quiz
Understand whether your feelings reflect healthy love or fixation in about 10 minutes. Free, private, 15 questions that offer clear takeaways and encourage safer boundaries if things feel unsafe.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Boundary and Autonomy Strain (BaAS)
Boundary and Autonomy Strain (BaAS)
Average
4
Normal range
1.9 — 6
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Fixation and Emotional Dependence (FaED)
Fixation and Emotional Dependence (FaED)
Average
8.7
Normal range
6.2 — 11.2
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Mutual Care and Reality (MCaR)
Mutual Care and Reality (MCaR)
Average
6.2
Normal range
4.3 — 8.1
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- I suggest a few options based on what I know about both of us.
- I picture the day I most want us to have and build around that.
- I ask what would feel good to them and combine that with my own preferences.
- I choose something we have enjoyed before and assume it will work.
- My strongest sense of them comes from imagining who we could become together.
- I know many concrete qualities, although some parts of my picture still rely on hope.
- I know our similarities and favorite shared experiences especially well.
- I have seen how they handle needs, limits, stress, differences, and ordinary life.
- Our repeated pattern of enjoying each other and offering support.
- The unusual intensity of my feelings when I think about them.
- What I have observed about our mutual needs, values, conflicts, and compatibility.
- The interests, tastes, or experiences we have in common.
WHAT THE TEST MEASURES
About This Assessment
Is It Love or Obsession Quiz - Symptoms and Signs
Strong feelings can combine genuine care, idealization, longing, and fear of losing the connection. This free, no-sign-up quiz explores whether your current pattern leans more toward grounded, mutual affection or fixation and boundary strain. It cannot prove that you are in love or diagnose obsession; its scores are unvalidated prompts for reflection. If the relationship involves fear, threats, coercion, stalking, unwanted monitoring, or ignored boundaries, prioritize safety and contact a trusted person or relevant local support service, regardless of your results.
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