Depression Anxiety Stress Scales (DASS-21) Test
How the Scales are Structured
Who Usually Takes This Test?
See How You Compare
Below is a preview of how scores are typically distributed across each scale.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Example Questions From the Test
- Never
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- Often
- Almost always
- Never
- Rarely
- Often
- Almost always
- Never
- Rarely
- Often
- Almost always
/https://cdn.freudly.ai/media/tests/1646/image/1763165100_day_image_20251115_000459.png "Depression, Anxiety, and Stress Scale, DASS-21 Test")
Depression Anxiety Stress Scales (DASS-21) Test - Symptoms and Signs
This self-report measure provides a brief screening of common negative emotional states. The Depression Anxiety Stress Scales (DASS-21) assesses symptom severity across depression, anxiety, and stress domains over the past week.
The instrument consists of 21 items and is typically completed in about 4 minutes. Items are rated on a Likert-type frequency/severity scale, yielding separate subscale scores that can be used to characterize current distress and support monitoring over time. It is not intended to serve as a standalone diagnostic tool; results should be interpreted in the context of clinical interview and other relevant information.
Originally developed by P. F. Lovibond and S. H. Lovibond, the Depression Anxiety Stress Scales (DASS-21) is commonly used in both clinical and research settings to support screening, symptom tracking, and treatment planning.