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Cognitive Test: Memory and Attention

Free Cognitive Test: Memory and Attention - FreudlyTake this free cognitive test: 24 memory and attention tasks that get harder as you go. Get a score from 0 to 100 and see where you lose points in 8 minutes.en
Find out how well your memory and attention hold up with this cognitive test of 24 short tasks: lists to rearrange in your head, codes to compare, notes with a catch and logic puzzles. Your result starts with a score from 0 to 100. About 8 minutes, no timer.
Questions: 248 minutes
Cognitive Test: Memory and Attention illustration
October 10, 2026October 10, 2026Material has been updatedOctober 10, 2026Material has been published
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647 completions
505 likes
Daniel HallPsychologist · Test reviewer
505 likes
Scale Explorer

How the Scales are Structured

Memory and attention scoreMaas
How accurately your memory and attention handled 24 tasks, from 0 to 100.
example score67/100
67/100Averageexample score
0 – 46Low
47 – 75Average
76 – 100High
Your memory and attention score is 67 out of 100: Average.
just completed the test
DATA-BASED USER COHORTS

Who Usually Takes This Test?

The quick pick
29%OF USERS
These respondents often choose a nearby word or number before checking exactly what the question asks.
Mixed accuracy
46%OF USERS
These respondents handle some formats well but lose points on others, such as odd-one-out or order questions.
Careful reading
25%OF USERS
These respondents usually match their answer to the exact list, note, word, or number on the page.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Memory and attention scoreMaas
You?
Average62.5
Typical rangeTypical51.2 – 73.8
Possible0 – 100
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SAMPLE QUESTIONS

Example Questions From the Test

Read each task to the end, then pick one of four answers. Some tasks ask you to work in your head: reverse a list, shift words, add numbers from a row. Try not to write anything down, because that is exactly what the memory part checks. The first tasks are easy and the last ones are tricky, so a slow start is fine. There are 24 tasks and no timer; about 8 minutes is enough.
    • river
    • glove
    • stone
    • lamp
    • 6
    • 4
    • 5
    • 3
    • apple
    • pear
    • carrot
    • plum
WHAT THE TEST MEASURES

Cognitive Test: Memory and Attention - Description and methodology of the test

Most people feel their focus slipping long before they can say where. This cognitive test turns that vague feeling into a number: short tasks that start easy and grow tricky, each with one right answer. You will hold lists in your head, catch changed digits and read notes that hide a trap. Think of it as a free memory test with logic puzzles built in.

What the tasks measure

The questionnaire mixes eight kinds of tasks, three of each, so no single skill decides your score. Working memory comes first: you reverse a list, shift six words one place to the right or add numbers from a row without going back to them. Attention tasks ask you to count digits under a condition, compare two long codes and find the one number that appears exactly twice. Reading tasks hide the answer in the last line of a note, after a delay or a change of plan. The rest check reasoning: the odd one out, word meanings, number series and analogies. Each kind of task appears once in every third of the questionnaire, and every third is harder than the one before. That is what makes it a memory and attention test rather than a quiz of easy facts.

How the score is calculated and read

Every correct answer earns one point and every other choice earns zero, so there are no reverse items and no penalty for guessing. The raw total is converted to a score from 0 to 100. Your result then shows:

  • the overall memory and attention score and whether it falls in the low, average or high band;
  • how you did on each of the eight task types, from holding a sequence to number traps;
  • the questions where a quick answer replaced the right one;
  • a comparison of your result with other people in your country.

Most people land between 45 and 80. A score above 80 means you kept your accuracy on the hardest tasks, where the last steps usually break down. If you want to use it as a concentration test, take it at the same time of day and compare the numbers. There is no timer, so read each task to the end before choosing.

Literature:
  • Miller, G. A. (1956). The magical number seven, plus or minus two: Some limits on our capacity for processing information. Psychological Review, 63(2), 81-97.
  • Cowan, N. (2001). The magical number 4 in short-term memory: A reconsideration of mental storage capacity. Behavioral and Brain Sciences, 24(1), 87-114.
  • Posner, M. I., & Petersen, S. E. (1990). The attention system of the human brain. Annual Review of Neuroscience, 13, 25-42.
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