Trypophobia Test
Understand how you react to clustered holes and bumpy patterns in about 10 minutes. Get a clear sensitivity summary plus coping tips for discomfort, disgust, anxiety, and avoidance.
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Anxiety & Physiological Response (A&PR)
Average
19.8
Normal range
15.3 — 24.4
min.
0
max.
30
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Avoidance & Interference (A&I)
Average
11.8
Normal range
9.1 — 14.5
min.
0
max.
20
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Discomfort & Disgust (D&D)
Average
22
Normal range
14.6 — 29.4
min.
0
max.
40
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this screening measure?
It measures reported discomfort, disgust, anxiety, and avoidance in response to clustered holes or bumpy patterns. It also records perceived intensity and frequency of these reactions.
How long does it take and how many items are included?
Estimated completion time is about 10 minutes. The screening includes 68 questions.
Is this a diagnostic assessment?
No. Results are informational and cannot confirm or rule out any mental health condition.
How should responses be selected?
Select the option that best matches typical reactions, not rare events. If uncertain, choose the most accurate average response rather than the most extreme response.
What if certain images or examples are upsetting?
Stop the screening if distress becomes significant and return only when comfortable. If reactions interfere with daily functioning, consider consulting a licensed mental health professional.
WHAT THE TEST MEASURES
About This Assessment
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Trypophobia Test - Symptoms and Signs
Curious whether clustered holes or bumpy patterns make you feel uneasy? This Trypophobia Reaction Test is a quick, non-diagnostic screening that helps you reflect on your reactions to common triggers (like seed pods, sponges, or honeycomb-like textures). Answer questions about discomfort, disgust, anxiety, and avoidance, plus how intense and frequent your reactions feel. Get a clear summary of your sensitivity level and practical tips for coping if these images bother you.
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