Do I Have Trust Issues Quiz

Understand your trust patterns in relationships, friendships, and work in about 10 minutes. Get a clear summary with practical insights plus gentle next steps for communication and boundaries.
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Questions8710 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
March 25, 2026
March 25, 2026
Material has been updated
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Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
21/30
Betrayal Sensitivity (BS)
Measures how strongly you expect betrayal and interpret unclear situations as signs you may be hurt, lied to, or abandoned.
Lower sensitivity
Moderate sensitivity
Higher sensitivity
010Lower sensitivity1120Moderate sensitivity2130Higher sensitivity
A score of 21 falls in the Higher sensitivity range, suggesting you may be quick to anticipate betrayal and read ambiguity as potential threat.
example score
11/NaN
Protective Withdrawal (PW)
Measures how much you cope with increasing closeness by distancing, shutting down, or keeping emotional space to feel safe.
Engaged
Occasional Withdrawal
Frequent Withdrawal
0NaNEngaged11NaNOccasional Withdrawal21NaNFrequent Withdrawal
A score of 11 suggests you sometimes pull back or become emotionally guarded when situations feel more vulnerable, but you may also be able to stay engaged at times.
example score
21/40
Trust Difficulty (TD)
Measures how much difficulty you experience trusting others across relationships, friendships, and work.
Low
Moderate
High
013Low1426Moderate2740High
A score of 21 falls in the Moderate range, suggesting you may sometimes feel guarded or uncertain about relying on others, especially in situations that feel emotionally risky.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Hurt After Betrayal
41%OF USERS
People recovering from cheating, lies, or a broken friendship who notice they’re guarded and looking for signs it could happen again.
Anxious In Relationships
34%OF USERS
People who overthink texts, feel jealous easily, or fear abandonment and want to know whether insecurity is affecting closeness.
Guarded At Work
25%OF USERS
People who struggle to rely on coworkers or share credit, expecting others to let them down or take advantage.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
RESULTS YOU CAN ACTUALLY USE

Scale Results
— Explained Clearly
Your scores across each test scale are translated into plain, usable insights. You won’t just get numbers — you’ll learn how your results impact your daily life, emotional state, and overall well-being.
AI-Powered
Interpretation
You’ll receive a structured, clinically-grounded explanation. Our AI analyzes patterns and relationships between scales to provide a coherent interpretation, without exaggerated language.
Statistical
Comparison
See how your results compare to others. Anonymized platform data is used to create a percentile scale, which identifies whether your results are typical.
Practical
Recommendations
You’ll receive clear, actionable guidance tailored to your profile. These easy-to-implement suggestions focus on coping, self-regulation, and realistic next steps.
AI-Powered
Insights
Get insights on behavioral and thought patterns you might not notice on your own. By uncovering subtle connections between your responses, you’ll better understand what may be driving your current results.
Discuss with
an AI Therapist
Clarify, reflect, and explore your results right away. Talk through your experience, ask questions, and explore meanings in a calm, non-diagnostic dialogue.
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Used in 52+ countries
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Betrayal Sensitivity (BS)
Average
21.4
Normal range
16.226.6
min.
0
max.
30
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Protective Withdrawal (PW)
Average
16.9
Normal range
11.822
min.
0
max.
30
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Trust Difficulty (TD)
Average
24.7
Normal range
18.231.2
min.
0
max.
40
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this quiz measure?
It screens for common trust-related patterns, such as fear of betrayal, suspicion, jealousy, difficulty relying on others, and withdrawal when closeness increases. Results describe likely areas of concern and possible contributing tendencies.
Is this a diagnostic assessment?
No. It is a reflective screening tool and cannot diagnose a mental health condition or replace a professional evaluation.
How long does it take and how many questions are included?
Estimated completion time is about 10 minutes. The quiz includes 87 questions.
How should responses be selected?
Choose the option that best matches typical thoughts and behavior rather than a single recent event. Respond based on the past several months when possible.
What information is provided in the results?
Results include a summary of trust-related patterns and practical next steps such as communication strategies and boundary-setting ideas. They are intended for self-reflection and planning.
WHAT THE TEST MEASURES
About This Assessment

Do I Have Trust Issues Quiz - Symptoms and Signs

Wondering if you struggle to trust people in relationships, friendships, or at work? This Trust Issues Quiz is a reflective, non-diagnostic screening that explores common patterns like fear of betrayal, hypervigilance, difficulty relying on others, jealousy, and pulling away when things feel close. You’ll get a results summary with practical insights and gentle next steps—like communication tips and boundaries—to help you understand what may be driving your trust concerns.

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