Am I Passive Aggressive Quiz

Understand whether indirect communication, hesitant follow-through, or lingering resentment shows up in your relationships in 10 minutes. Get clear, nonjudgmental insights you can use to reduce friction and improve connection.
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Questions1510 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
July 22, 2026
July 22, 2026
Material has been updated
176 views
17 completions
36 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
7/15
Conflict Avoidance and Lingering Resentment (CAaLR)
This scale reflects how often you avoid direct conflict and carry unresolved frustration afterward.
Addressed Tension
Unsettled Tension
Resentment Stays Hidden
05Addressed Tension610Unsettled Tension1115Resentment Stays Hidden
A score of 7 suggests you sometimes keep the peace in the moment but continue replaying the issue or feeling lingering resentment afterward.
example score
13/15
Indirect Emotional Expression (IEE)
Measures how often you express feelings indirectly through hints, tone, sarcasm, or avoidance instead of stating concerns plainly.
Mostly Open
Mixed Signals
Often Indirect
05Mostly Open610Mixed Signals1115Often Indirect
A score of 13 falls in the Often Indirect range, suggesting your feelings may frequently come through via sarcasm, denial, or emotional cues rather than direct statements.
example score
10/15
Resistance Through Follow-Through (RTFT)
Measures how often follow-through (timing, effort, and reliability) is used to indirectly express resistance or resentment rather than stated directly.
Clear Follow-Through
Reluctant Follow-Through
Resistance in Action
05Clear Follow-Through610Reluctant Follow-Through1115Resistance in Action
A score of 10 suggests resentment may sometimes show up in how quickly or fully you follow through, even if you don’t explicitly voice disagreement.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Conflict-Avoiding Communicators
41%OF USERS
People who dodge direct confrontation and wonder if their hints, sarcasm, or withdrawal are creating misunderstandings in close relationships.
Partners in Friction
34%OF USERS
People dealing with recurring tension with a partner and trying to figure out whether resentment, mixed signals, or reluctant follow-through is fueling arguments.
Workplace Tension Navigators
25%OF USERS
People noticing irritability, procrastination, or quiet pushback at work and wanting a clearer picture of how they handle requests and boundaries.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Conflict Avoidance and Lingering Resentment (CAaLR)
Average
9
Normal range
6.311.6
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Indirect Emotional Expression (IEE)
Average
6.9
Normal range
4.29.6
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Resistance Through Follow-Through (RTF)
Average
7.4
Normal range
4.610.1
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this quiz measure?
It explores patterns linked to indirect expression of anger, reluctant follow-through, and lingering resentment in everyday relationships. It describes tendencies based on scenario choices rather than fixed traits.
How should the questions be answered?
Select the option that best matches what is usually done in similar situations, not what seems most appropriate. Use typical behavior over isolated exceptions.
How long does it take and how many questions are included?
Completion time is about 10 minutes. The quiz includes 15 scenario-based questions.
Do the results provide a diagnosis?
No, the results are for self-reflection and do not diagnose any condition. They summarize response patterns that may be useful to consider.
What if the results indicate recurring conflict or distress?
Consider discussing the concerns with a counselor or another trusted source of support. Seek professional help if conflict is persistent, escalating, or affecting daily functioning.
WHAT THE TEST MEASURES
About This Assessment

Am I Passive Aggressive Quiz - Symptoms and Signs

Take this free, no-sign-up self-reflection quiz to explore whether indirect communication, reluctant follow-through, or unresolved resentment tends to appear in your relationships. Answer the 15 scenarios based on what you usually do, not what sounds ideal. Results describe patterns rather than diagnosing or defining you. If recurring conflict is causing significant distress, consider discussing it with a counselor or another trusted source of support.

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