Am I Passive Aggressive Quiz
Understand whether indirect communication, hesitant follow-through, or lingering resentment shows up in your relationships in 10 minutes. Get clear, nonjudgmental insights you can use to reduce friction and improve connection.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Conflict Avoidance and Lingering Resentment (CAaLR)
Conflict Avoidance and Lingering Resentment (CAaLR)
Average
9
Normal range
6.3 — 11.6
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Indirect Emotional Expression (IEE)
Indirect Emotional Expression (IEE)
Average
6.9
Normal range
4.2 — 9.6
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Resistance Through Follow-Through (RTF)
Resistance Through Follow-Through (RTF)
Average
7.4
Normal range
4.6 — 10.1
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- Fairly often, especially when direct disagreement feels awkward.
- Rarely; I usually state the concern or choose a clear time to discuss it.
- Occasionally, but I generally clarify what I mean afterward.
- Very often; indirect signals feel easier than openly acknowledging my annoyance.
- Accept it for the moment and arrange to revisit the unresolved part.
- Act as though everything is normal while quietly withholding warmth or cooperation.
- Explain what still feels unresolved.
- Say it is okay but mentally add the incident to a running list of grievances.
- Make a pointed joke about apparently not needing to finish.
- Say that you would like to finish your thought before moving on.
- Insist it did not bother you, but use clipped replies for the rest of the meeting.
- Wait until afterward and explain privately that the interruptions were frustrating.
WHAT THE TEST MEASURES
About This Assessment
Am I Passive Aggressive Quiz - Symptoms and Signs
Take this free, no-sign-up self-reflection quiz to explore whether indirect communication, reluctant follow-through, or unresolved resentment tends to appear in your relationships. Answer the 15 scenarios based on what you usually do, not what sounds ideal. Results describe patterns rather than diagnosing or defining you. If recurring conflict is causing significant distress, consider discussing it with a counselor or another trusted source of support.
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