Am I Getting Fired Quiz

Understand workplace warning signs and role shifts in about 10 minutes. Free and no sign up, with clear scores that support calm reflection and next steps.
Start Online Test
Questions1510 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
July 22, 2026
July 22, 2026
Material has been updated
171 view
8 completions
48 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
Share
Scale Explorer

How the Scales are Structured

example score
3/15
Direct Performance and Employment Signals (DPaES)
This scale measures how directly your employer has linked performance concerns to your ongoing employment status.
Limited direct signals
Meaningful concerns
Explicit warning pattern
0NaNLimited direct signals6NaNMeaningful concerns11NaNExplicit warning pattern
A score of 3 falls in the Limited direct signals range, suggesting feedback appears mostly routine and not clearly tied to employment consequences.
example score
7/15
Organizational Instability (OI)
Measures company-level disruption and uncertainty that could affect roles regardless of individual performance.
Limited disruption
Active uncertainty
Major disruption
0NaNLimited disruption6NaNActive uncertainty11NaNMajor disruption
A score of 7 falls in the Active uncertainty range, suggesting some organizational changes or pressures are present, though the impact on any one position remains unclear.
example score
5/15
Role and Access Contraction (RaAC)
Measures whether your duties, access, and inclusion at work are shrinking in ways that appear specific to you.
Stable role pattern
Noticeable contraction
Concentrated contraction
0NaNStable role pattern6NaNNoticeable contraction11NaNConcentrated contraction
A score of 5 suggests a generally stable role pattern, with any changes limited or plausibly explained by normal operational needs.
Start Online Test
just completed the test
DATA-BASED USER COHORTS

Who Usually Takes This Test?

Quietly sidelined employees
41%OF USERS
People noticing reduced responsibilities, fewer meetings, or being left out of decisions and wanting to gauge if it’s a warning sign.
Performance-plan anxious workers
34%OF USERS
Employees who recently got critical feedback, a sudden improvement plan, or stricter oversight and want to understand what it could indicate.
Layoff-rumor watchers
25%OF USERS
Workers in unstable teams or companies seeing budget cuts, hiring freezes, or leadership changes and trying to assess their personal risk signals.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Direct Performance and Employment Signals (DPaES)
Average
9.6
Normal range
7.212.1
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Organizational Instability (OI)
Average
8.7
Normal range
6.710.6
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Role and Access Contraction (RaAC)
Average
9.6
Normal range
7.711.5
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Featured On
CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this quiz measure?
It reviews workplace warning signs in three areas: direct messages from managers, changes to job duties or access, and broader organizational instability. Higher scores indicate more signals in that area, not a confirmed outcome.
How should the 0–15 scores be interpreted?
Review each scale separately and focus on patterns of change over time. A high score reflects the presence of multiple indicators, not certainty that termination will occur.
Is this a prediction or a legal assessment?
No; it is a reflective screening tool and does not predict employment actions. It does not provide legal advice or determine whether workplace conduct is lawful.
How should responses be selected when information is unclear?
Select the option that best matches observable facts from the past few weeks. If a sign has not occurred or cannot be verified, rate it as absent rather than assumed.
What steps may be useful after completing the quiz?
When possible, seek clear expectations in writing, document key events, and monitor for changes in duties, access, or communication. If uncertainty is causing distress, consider practical support and emotional support through appropriate resources.
WHAT THE TEST MEASURES
About This Assessment

Am I Getting Fired Quiz - Symptoms and Signs

This free, no-sign-up Am I Getting Fired Quiz helps you examine concrete workplace warning signs across direct employment messages, changes to your role, and wider organizational instability. Review each 0-15 scale separately: a higher score means more signals are present in that area, not that termination is certain. This is a reflective tool, not a legal assessment or prediction. When possible, seek clear expectations from your employer, keep relevant records, and reach out for practical or emotional support if the uncertainty is affecting you.

Popular tests
Narcissistic Personality Inventory (NPI)
This self-report measure is used to assess narcissism as a personality trai…
Start Test
Yale-Brown Obsessive Compulsive Scale (Y-BOCS)
This measure is used to rapidly quantify the current severity of obsessive…
Start Test
CRAFFT Screening Test (CRAFFT 2.1)
This brief screening measure is designed to identify potential alcohol and…
Start Test
Patient Health Questionnaire-9 (PHQ-9)
This measure is commonly used to quickly screen for the presence and severi…
Start Test
Maslach Burnout Inventory (MBI)
This self-report measure is used to assess occupational burnout symptoms in…
Start Test
Adolescent Anxiety Questionnaire
This measure is designed to support a brief appraisal of anxiety symptoms a…
Start Test
Emotional Creativity Inventory (ECI)
This self-report measure assesses individual differences in the originality…
Start Test
Horne–Ostberg Morningness–Eveningness Questionnaire (MEQ)
Circadian preferences influence typical patterns of alertness and sleep tim…
Start Test
Ambivalent Sexism Inventory (ASI)
This measure is designed to assess attitudes toward women, including both o…
Start Test
Internalized Misogyny Scale (IMS)
This measure is designed to assess internalized negative beliefs and stereo…
Start Test
Perceived Stress Scale (PSS-10)
This self-report measure assesses the degree to which individuals appraise…
Start Test
Impulsive Behavior Scale (SUPPS-P)
Impulsivity is a multidimensional construct that is often assessed with bri…
Start Test
Clinical Institute Withdrawal Assessment for Alcohol, Revised (CIWA-Ar)
This rating scale is used to rapidly assess the severity of alcohol withdra…
Start Test
Positive and Negative Affect Schedule (PANAS)
This measure provides a brief self-report assessment of current or typical…
Start Test
Light Triad Scale (LTS)
This self-report measure assesses prosocial personality tendencies and orie…
Start Test
Suicidal Ideation Scale
In clinical settings, the Suicidal Ideation Scale is used to structure an i…
Start Test
Body Dysmorphic Disorder Scale (BDD-D)
This brief self-report measure is designed to screen for and quantify distr…
Start Test
Beck Anxiety Inventory (BAI)
This measure is a brief self-report inventory used to screen for anxiety sy…
Start Test
Differential Test of Perfectionism
This instrument is used to screen for perfectionism-related attitudes and t…
Start Test
Locus of Control Scale
This measure assesses generalized expectancies regarding the degree to whic…
Start Test
New Apathy Scale
This brief self-report measure is used to screen for apathy-related symptom…
Start Test
Perth Alexithymia Questionnaire (PAQ)
This measure assesses individual differences in alexithymia, including diff…
Start Test
Social Intelligence Scale
This brief self-report measure is designed to support rapid screening of in…
Start Test
Fear Test
This measure is designed to evaluate individual differences in fear-related…
Start Test
Neuroticism Level Scale
The measure is intended for brief screening of an individual’s propensity t…
Start Test
Aggressiveness Indicators Screening Questionnaire
This screening tool is designed to quickly identify behavioral indicators a…
Start Test
Comments
Leave a Comment