Should I Get Fat Quiz
In 10 minutes, see whether intentional weight gain aligns with your motives, body signals, and support. Free and no sign up, with 15 questions to guide safer next steps and when to seek care.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Motivation and Body Relationship (MaBR)
Motivation and Body Relationship (MaBR)
Average
6.9
Normal range
4.4 — 9.3
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Physical Health Considerations (PHC)
Physical Health Considerations (PHC)
Average
5.2
Normal range
3.2 — 7.1
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Practical Support and Sustainability (PSaS)
Practical Support and Sustainability (PSaS)
Average
4.6
Normal range
2.2 — 6.9
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- Pause the plan and arrange a timely medical assessment.
- Reduce the changes and schedule an assessment if the symptoms continue.
- Continue unchanged for a while because some discomfort seems expected.
- Increase the effort to avoid losing progress despite the symptoms.
- Any weighing or measuring is occasional and does not control my mood or plans.
- I check fairly often and sometimes feel discouraged by the result.
- I repeatedly check, compare, or photograph my body, and the result strongly changes my mood or eating.
- Tracking leads me to miss obligations, isolate myself, injure myself, or use extreme eating behaviors.
- I am not experiencing any of the symptoms listed in the other choices.
- I occasionally have mild digestive discomfort, tiredness, or sleep disruption.
- I have persistent swelling, breathlessness, pain, severe snoring, or reduced ability to manage usual activities.
- I currently have chest pain, severe trouble breathing, fainting, confusion, or another rapidly worsening symptom.
WHAT THE TEST MEASURES
About This Assessment
Should I Get Fat Quiz - Symptoms and Signs
Thinking about intentionally gaining weight? This free, no-sign-up self-check helps you review physical warning signs, your reasons for wanting change, and whether you have a sustainable support plan. It cannot determine whether weight gain is medically appropriate, diagnose a condition, or replace advice from a qualified healthcare professional. Act on any urgent symptom or coercive situation regardless of your score; for chest pain, severe breathing difficulty, fainting, or immediate danger, seek urgent local help.
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