When to End a Friendship Quiz

Understand if a friendship needs boundaries, distance, or an ending in about 10 minutes. Free and no sign up, it checks safety, sexual boundaries, and emotional respect.
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Questions1510 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
July 22, 2026
July 22, 2026
Material has been updated
68 views
2 completions
4 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
8/15
Emotional Respect and Repair (ERaR)
Assesses patterns of emotional respect, repair after conflict, and whether the friendship involves control, retaliation, exploitation, or sustained fear.
Baseline pattern
Pay attention
Act on concern
0NaNBaseline pattern12Pay attention315Act on concern
A score of 8 falls in the “Act on concern” range, suggesting notable emotional disrespect or repair problems that may warrant seeking outside perspective and considering distance or an end to contact.
example score
9/15
Physical Safety and Freedom (PSaF)
This scale reflects potential physical safety risks and restrictions on your freedom within the friendship.
Baseline pattern
Pay attention
Act on concern
0NaNBaseline pattern12Pay attention315Act on concern
A score of 9 falls in the Act on concern range, suggesting multiple indicators of physical safety or freedom concerns that warrant prioritizing safety and seeking support.
example score
8/15
Sexual Boundary Respect (SBR)
Measures reported concerns about a friend respecting your sexual boundaries, including unwanted, pressured, or nonconsensual behavior.
Baseline pattern
Pay attention
Act on concern
0NaNBaseline pattern12Pay attention315Act on concern
A score of 8 falls in the Act on concern range, suggesting notable boundary-respect concerns that may warrant prioritizing distance and support.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Worn Down by a Friend
41%OF USERS
People who feel consistently drained, disrespected, or manipulated and want help deciding whether to set boundaries or step back.
Safety or Boundary Concerns
34%OF USERS
People noticing uncomfortable physical behavior, sexual pressure, or threats and trying to judge how serious the situation is and what distance is safer.
After a Big Conflict
25%OF USERS
People dealing with a blowup, betrayal, or repeated arguments who want clarity on whether repair is realistic or ending the friendship makes sense.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Emotional Respect and Repair (ERaR)
Average
11.1
Normal range
8.713.5
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Physical Safety and Freedom (PSaF)
Average
6.1
Normal range
3.98.2
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Sexual Boundary Respect (SBR)
Average
10.3
Normal range
8.512.2
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this quiz measure?
It reviews signs related to physical safety, sexual boundaries, and emotional respect in a friendship. Results are intended to help consider whether boundaries, distance, or an ending may be appropriate.
How should the results be interpreted?
Scores are not clinical or legal findings and cannot confirm whether a friendship is healthy. Use results as a structured self-check and consider additional context and trusted input.
Who is this quiz for?
It is intended for anyone evaluating concerns in an adult or peer friendship. It can be used when uncertainty exists about safety, consent, respect, or ongoing harm.
What should be done if there is immediate danger?
Move to a safer place when possible and contact local emergency services. If available, contact a trusted support person.
How long does it take and how many questions are included?
Estimated completion time is about 10 minutes. The quiz includes 15 questions.
WHAT THE TEST MEASURES
About This Assessment

When to End a Friendship Quiz - Symptoms and Signs

This free, no-sign-up friendship self-check examines physical safety, sexual boundaries, and emotional respect to help you consider whether a friendship may need boundaries, distance, or an ending. It cannot determine with certainty whether a friendship is healthy, and its scores are not clinical or legal findings. Harm can come from adult or peer friendships. If you feel in immediate danger, move to a safer place and contact local emergency services or a trusted support person when possible.

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