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Am I Cis Quiz

Am I Cis Quiz - Free Gender Identity Test - FreudlyTake a free am i cis quiz to discover your gender identity. Quick, no sign-up needed. Start now!en
With 15 questions and an estimated completion time of 10 minutes, the Am I Cis Quiz offers a structured way to reflect on comfort with your assigned gender, feelings about other possibilities, and your current wish to explore. Its result can support thoughtful self-reflection at your own pace.
Questions: 1510 minutes
Am I Cis Quiz: situation and reply bubbles
July 22, 2026July 22, 2026Material has been updatedJuly 22, 2026Material has been published
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788 completions
655 likes
Daniel HallPsychologist · Test reviewer
655 likes
Scale Explorer

How the Scales are Structured

Assigned-Gender AlignmentAGA
This scale reflects how comfortably and authentically you experience the gender you were assigned at birth, independent of gender stereotypes.
example score9/15
9/15Mixed alignmentexample score
0 – 5Limited alignment
6 – 10Mixed alignment
11 – 15Strong alignment
A score of 9 suggests mixed alignment, meaning your comfort with your assigned gender may vary by context, language, or life stage.
Beyond-Assignment ResonanceBAR
Measures how personally meaningful genders, pronouns, roles, or ways of being beyond your assigned gender feel to you.
example score9/15
9/15Situational resonanceexample score
0 – 5Little resonance
6 – 10Situational resonance
11 – 15Strong resonance
A score of 9 suggests situational resonance, meaning beyond-assignment possibilities may feel personally relevant in certain contexts or remain somewhat ambiguous.
Exploration DriveED
This scale measures your current desire to explore, test, or discuss your gender.
example score4/15
4/15Little current needexample score
0 – 5Little current need
6 – 10Open curiosity
11 – 15Active exploration
A score of 4 suggests you feel mostly settled or simply have little desire to explore your gender right now.
just completed the test
DATA-BASED USER COHORTS

Who Usually Takes This Test?

Quietly questioning identity
41%OF USERS
People who mostly feel okay with their assigned gender but keep wondering if they might fit better somewhere else and want a gentle reality check.
Exploring gender more deeply
34%OF USERS
People trying on different labels, pronouns, or presentations and looking for structure to reflect on what feels affirming versus forced.
Seeking clarity after feelings
25%OF USERS
People responding to moments of discomfort, envy, or curiosity about other genders who want to sort out whether it’s temporary, situational, or worth exploring further.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Assigned-Gender AlignmentAA
You?
Average7.4
Typical rangeTypical5.6 – 9.2
Possible0 – 15
Beyond-Assignment ResonanceBR
You?
Average5.4
Typical rangeTypical2.7 – 8.1
Possible0 – 15
Exploration DriveED
You?
Average4.1
Typical rangeTypical1.7 – 6.4
Possible0 – 15
Featured On
SAMPLE QUESTIONS

Example Questions From the Test

    • Interesting briefly, but not like a more accurate way to be seen
    • Unexpectedly affirming or more accurate
    • Mostly uncomfortable because it would not match who I am
    • Appealing in some ways and uncertain in others
    • I would wish they had not made that assumption
    • I would feel mostly comfortable with how they saw me
    • I would feel clearly recognized as myself
    • My comfort would depend strongly on the setting or wording
    • Usually natural and accurate for me
    • Mostly acceptable, though not fully descriptive
    • Frequently uncomfortable or mismatched
    • Comfortable only in certain settings or with certain terms
WHAT THE TEST MEASURES

Am I Cis Quiz - Description and methodology of the test

People wondering how their assigned gender fits their sense of self can use reflection to organize impressions that may be difficult to name. The Am I Cis Quiz focuses on personal comfort, recognition, and curiosity rather than stereotypes. As a gender identity reflection, it helps reveal patterns without forcing a label. It helps a reader consider whether the assigned gender feels personally accurate without requiring immediate certainty.

What This Assessment Explores

Questions cover comfort with assigned-gender language, social recognition, presentation, names, pronouns, future self-images, and other gender possibilities. They distinguish personal resonance from simple interest or experimentation.

The result presents three dimensions:

  • Assigned-Gender Alignment (0-15) reflects comfort and authenticity of the gender assigned at birth: Limited alignment (0-5), Mixed alignment (6-10), or Strong alignment (11-15).
  • Beyond-Assignment Resonance (0-15) reflects personal meaning in other or broader genders: Little resonance (0-5), Situational resonance (6-10), or Strong resonance (11-15).
  • Exploration Drive (0-15) reflects the wish to examine gender now: Little current need (0-5), Open curiosity (6-10), or Active exploration (11-15).

Together, these dimensions describe current patterns in a person's gender exploration while leaving room for uncertainty and change.

Methodology and Evidence Base

As a self-report questionnaire, each item presents a scenario or reflection prompt with four response options, each describing a different reaction or level of personal connection. This format allows mixed and context-dependent experiences rather than a simple yes-or-no result.

The questionnaire examines assigned-gender comfort, resonance beyond that assignment, and present exploration rather than producing a cis/not-cis verdict. Each score is reported with a named band, and results are reported for the three displayed dimensions. The bands organize reflection, not identity.

Its multidimensional approach is conceptually consistent with Gender Self-Report (Strang et al., 2023), but this online questionnaire is not presented as an adaptation or validation of that instrument. Related comparison points are the GIDYQ-AA (Deogracias et al., 2007), the Transgender Congruence Scale (Kozee et al., 2012), and work on changing gender and identity questions by Diamond and Butterworth (2008). The questionnaire is an online gender self-reflection tool, with displayed bands that describe patterns rather than establish standardized diagnostic cutoffs.

Because responses depend on self-awareness, honest reporting, and current context, the profile may change as feelings or circumstances change. Pause if reflection becomes distressing.

Literature:
  • Strang, John F., Gregory L. Wallace, Jacob J. Michaelson, et al. (2023). The Gender Self-Report: A multidimensional gender characterization tool for gender-diverse and cisgender youth and adults. American Psychologist, 78(7), 886-900. 10.1037/amp0001117
  • Deogracias, Joseph J., Laurel L. Johnson, Heino F. L. Meyer-Bahlburg, Suzanne J. Kessler, Justine M. Schober, and Kenneth J. Zucker. (2007). The Gender Identity/Gender Dysphoria Questionnaire for Adolescents and Adults. The Journal of Sex Research, 44(4), 370-379. 10.1080/00224490701586730
  • Kozee, Holly B., Tracy L. Tylka, and L. Andrew Bauerband. (2012). Measuring Transgender Individuals’ Comfort With Gender Identity and Appearance: Development and Validation of the Transgender Congruence Scale. Psychology of Women Quarterly, 36(2), 179-196. 10.1177/0361684312442161
  • Diamond, Lisa M., and Molly Butterworth. (2008). Questioning Gender and Sexual Identity: Dynamic Links Over Time. Sex Roles, 59(5-6), 365-376. 10.1007/s11199-008-9425-3

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