- irrational beliefs
- cognitive distortions
50 questions10 min
This self-report measure is designed to identify patterns of maladaptive, rigid belief structures that may contribute to emotional distress. The Irrational Beliefs Diagno...
Psychological tests by the author of “Albert Ellis”
Take free, research-backed psychological tests and get clear, private results in minutes.
All tests
- ego-state
- transactional analysis
44 questions9 min
This measure is designed to support a structured review of everyday behavior patterns and related internal drivers. The Modified Questionnaire is administered as a brief ...
- cbt
- rational-emotional therapy
20 questions4 min
This measure assesses unconditional self-acceptance and the extent to which self-worth is maintained despite perceived mistakes, failures, or others’ evaluations. The Unc...
Popular tests
Research-backed
Every test is validated and drawn from peer-reviewed clinical research.
Private by default
Your answers are encrypted, never sold and never shared with anyone.
Instant results
Get a clear, readable interpretation the moment you finish.