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Am I Obsessed with My Crush Quiz

Am I Obsessed with My Crush Quiz - FreudlyTake a free am i obsessed with my crush quiz to explore whether you are obsessed with my crush and. Quick, no sign-up needed. Start now!en
With 15 questions and an estimated completion time of 10 minutes, the Am I Obsessed with My Crush Quiz helps you reflect on how strongly this crush affects your thoughts, mood, routines, and boundaries. Your result highlights patterns of emotional dependence, mental preoccupation, and life balance for clearer self-reflection.
Questions: 1510 minutes
Am I Obsessed: situation and reply bubbles
July 22, 2026July 22, 2026Material has been updatedJuly 22, 2026Material has been published
7,701 view
711 completions
608 likes
Daniel HallPsychologist · Test reviewer
608 likes
Scale Explorer

How the Scales are Structured

Emotional DependenceED
Measures how much your mood and self-worth depend on your crush’s attention, contact, or reassurance.
example score3/15
3/15Independent footingexample score
0 – 5Independent footing
6 – 10Emotionally invested
11 – 15Emotionally anchored
A score of 3 suggests your emotional state is mostly steady and not strongly tied to your crush’s responses.
Life Balance and BoundariesLBaB
Measures how much a crush is affecting your daily routines, priorities, and ability to respect boundaries.
example score9/15
9/15Some displacementexample score
0 – 5Maintained balance
6 – 10Some displacement
11 – 15Significant displacement
A score of 9 suggests some displacement, meaning the crush sometimes shifts your priorities or checking habits and can make it harder to stick to routines or respond calmly to limits.
Mental PreoccupationMP
Measures how frequently and intensely thoughts about your crush capture your attention and how easy they are to redirect.
example score11/15
11/15Consuming focusexample score
0 – 5Flexible focus
6 – 10Recurring focus
11 – 15Consuming focus
A score of 11 suggests a consuming focus, where thoughts or imagined interactions with your crush frequently take over attention and can be hard to shift.
just completed the test
DATA-BASED USER COHORTS

Who Usually Takes This Test?

Constant Thinkers
41%OF USERS
People who can’t stop replaying interactions, checking for signs, or daydreaming to the point it hijacks focus and sleep.
Reassurance Seekers
34%OF USERS
People who feel unusually anxious without contact or clarity and look for a reality check on whether their feelings have become emotionally dependent.
Boundary Worriers
25%OF USERS
People who notice their crush is starting to disrupt routines or tempt them to overreach and want to gauge if they need to pause and reset.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Emotional DependenceED
You?
Average5.5
Typical rangeTypical3.2 – 7.9
Possible0 – 15
Life Balance and BoundariesLBaB
You?
Average4.1
Typical rangeTypical1.5 – 6.8
Possible0 – 15
Mental PreoccupationMP
You?
Average8.4
Typical rangeTypical6.1 – 10.6
Possible0 – 15
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SAMPLE QUESTIONS

Example Questions From the Test

    • Stop initiating contact and let them decide whether to reconnect.
    • Respect the request while privately hoping they change their mind soon.
    • Look for indirect reasons to interact while avoiding an explicit conversation about the request.
    • Continue contacting them because staying connected feels more urgent than the request.
    • Wait and let them choose whether and when to respond.
    • Consider one follow-up later if there is a practical reason.
    • Send another message mainly to reduce my uncertainty.
    • Keep trying through repeated messages or another channel because waiting feels unbearable.
    • I may look when something appears naturally in my feed.
    • I sometimes visit their profile out of curiosity.
    • I check several times or look for clues about what they are doing and feeling.
    • I repeatedly monitor posts, activity, or connections even when I intend to stop.
WHAT THE TEST MEASURES

Am I Obsessed with My Crush Quiz - Description and methodology of the test

People who feel pulled toward a crush and wonder whether interest is crowding out life can use this assessment for structured self-reflection. The Am I Obsessed with My Crush Quiz focuses on patterns and shows where the crush may affect mood, focus, or daily choices. Its three dimensions separate emotional reliance, attention, and boundaries, making this a quiz about whether it is a crush or obsession.

What This Assessment Explores

Current crushes matter when thoughts, mood, checking, contact attempts, or choices feel hard to regulate. The assessment looks at emotional reliance, recurring attention, whether routines and commitments remain intact, and whether privacy and requests for space are respected. Together, this quiz asks whether you are obsessed with your crush by examining attention, mood, and behavior centered on them.

These are the three dimensions in the result:

  • Emotional Dependence (0-15) shows how attention or reassurance may shape mood and self-worth: Independent footing (0-5), Emotionally invested (6-10), or Emotionally anchored (11-15).
  • Life Balance and Boundaries (0-15) shows whether routines and commitments remain intact and privacy and requests for space are respected: Maintained balance (0-5), Some displacement (6-10), or Significant displacement (11-15).
  • Mental Preoccupation (0-15) shows how easily thoughts can be set aside: Flexible focus (0-5), Recurring focus (6-10), or Consuming focus (11-15).

Methodology and Scientific Basis

Each item presents a situation-such as a request for space, an unanswered message, social-media checking, imagined conversations, sleep, or a competing commitment-with four response choices. Options vary in emotional impact, attention capture, contact pressure, and disruption. Answer from typical behavior, not an idealized self-image.

Responses combine into three profile dimensions, giving a separate result for each rather than one global label. Comparing them distinguishes attraction from preoccupation, emotional dependence, and displacement of routines or boundaries, clarifying the central question addressed by this crush or obsession quiz. Do not infer point values from answer order or wording.

LQ-11 is the closest conceptual reference, a published measure of limerence-related experience. Research on limerence and measure validation adds context, while SORI-Q addresses obsessive relational intrusion and boundary-related behavior. This questionnaire is conceptually consistent with those sources, not an adaptation or validation of them.

The bands are unvalidated reflective summaries, and self-report shifts with mood, memory, and self-awareness. A score cannot override another person's request for space; persistent distress or inability to respect boundaries calls for support beyond the result.

Literature:
  • Marshall, Lynn, Daniel Waldeck, Luca Pancani, Susan Churchill, and Ian Tyndall. "Development and Validation of the Limerence Questionnaire (LQ-11)." Psychological Reports, advance online publication, 2025, 1-21. 10.1177/00332941251394980
  • Wolf, Noah R. "Investigating Limerence: Predictors of Limerence, Measure Validation, and Goal Progress." Master's thesis, University of Maryland, College Park, 2017. 10.13016/M2X921M0C
  • Gamache, Dominick, Claudia Savard, Jonathan Faucher, and Marie-Eve Cloutier. "Development and Validation of the Stalking and Obsessive Relational Intrusions Questionnaire (SORI-Q)." Journal of Interpersonal Violence, 37(21-22), 2022, NP19420-NP19446. 10.1177/08862605211042808

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