Sanity Quiz
See how solid your mental health knowledge is in about 10 minutes. Free and no sign-up, it covers myths, warning signs, helpful support, treatment basics, and when to seek urgent help.
08:30
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How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
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See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Mental Health Knowledge (MHK)
Mental Health Knowledge (MHK)
Average
11.4
Normal range
8.9 — 14
min.
0
max.
16
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- Willpower is normally the only treatment a person needs
- The same supplement works for nearly every mental health problem
- Psychotherapy, medication, or a combination may help, depending on the person and concern
- Hospital admission is required whenever someone seeks mental health care
- Intelligence and logical ability alone
- The complete absence of uncomfortable emotions
- A person’s mood at one particular moment
- Emotional, psychological, and social wellbeing that can change over time
- Avoid mentioning suicide because asking about it creates suicidal thoughts
- Ask directly and calmly whether they are thinking about suicide, then connect them with appropriate help
- Post about the comment publicly so more people can investigate
- Assume the comment is only dramatic unless they repeat it several times
WHAT THE TEST MEASURES
About This Assessment
Sanity Quiz - Symptoms and Signs
How strong is your mental health knowledge? This free Sanity Quiz examines common myths, warning signs, supportive responses, treatment basics, and when urgent help may be needed. “Sanity” is an informal, imprecise term—not a clinical diagnosis—and your score reflects knowledge rather than your mental health status. No sign-up is required. If you or someone else may be in immediate danger, contact local emergency services or a crisis service now.
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