Should I Quit My Sport Quiz
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
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Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Recommit to Your Sport (RtYS)
Average
5.1
Normal range
2.4 — 7.7
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Reshape Your Participation (RYP)
Average
10.2
Normal range
8.1 — 12.4
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Step Away from Your Sport (SAfYS)
Average
5.2
Normal range
3.3 — 7.1
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this quiz measure?
It compares current fit across three paths: continuing in the sport, adjusting how participation occurs, or stepping away. It focuses on motivation, tradeoffs, and life priorities outside the sport.
How should the results be interpreted?
The highest score indicates the strongest current fit among the three paths. Scores within one point suggest a blended result and may warrant reviewing both pathways.
Is this a medical or mental health assessment?
No; it is a reflective questionnaire and does not diagnose injury, mental health conditions, or readiness to train. Seek qualified care for injuries and trusted support if treatment is threatening or unsafe.
How long does it take and how many questions are included?
The quiz includes 15 questions and typically takes about 10 minutes to complete. Completion time may vary based on reading pace.
What response approach is recommended?
Select the option that best reflects typical recent patterns rather than a single exceptional day. Answer all items using the same time frame to keep scores comparable.
WHAT THE TEST MEASURES
About This Assessment
Should I Quit My Sport Quiz - Symptoms and Signs
Wondering whether to stay in your sport, change how you participate, or step away? This free, no-sign-up quiz compares your affinity for three possible paths using 15 questions about motivation, tradeoffs, and life beyond the sport. Your highest score is your strongest current fit; scores within one point suggest a blended result. This is a reflective aid, not a command or medical assessment. Seek qualified care for injuries and trusted support for threatening or unsafe treatment.
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