Do I Need HRT Quiz
Understand whether HRT is worth discussing for menopause symptoms in about 10 minutes. Free and private, it highlights symptom impact and readiness to talk with a clinician.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Decision Conversation Readiness (DCR)
Decision Conversation Readiness (DCR)
Average
10.6
Normal range
8 — 13.1
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
HRT Preference Alignment (HPA)
HRT Preference Alignment (HPA)
Average
7.7
Normal range
5.7 — 9.7
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Symptom Impact (SI)
Symptom Impact (SI)
Average
7
Normal range
4.2 — 9.7
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Featured On
SAMPLE QUESTIONS
Example Questions From the Test
- I do not experience these concerns
- They are occasional and do not alter my activities
- I regularly use adjustments or over-the-counter measures to stay comfortable
- They cause substantial discomfort or lead me to avoid activities I value
- I would mainly want an introduction and time to think afterward
- I could identify what additional information I need before deciding
- I could weigh a proposed option against my priorities and concerns
- I could take part in a shared decision, including choosing to try, defer, or decline treatment
- I have not noticed a relevant change
- The changes are mild and rarely affect what I do
- I sometimes need extra time, reminders, or recovery space
- The changes frequently disrupt responsibilities or relationships
WHAT THE TEST MEASURES
About This Assessment
Do I Need HRT Quiz - Symptoms and Signs
Explore whether menopause hormone therapy (HRT) may be worth discussing with a qualified clinician. This free, no-sign-up self-assessment reflects on symptom impact, treatment preferences, and decision readiness. It cannot determine whether HRT is needed or safe, and its score bands are not clinical cutoffs. Seek prompt medical advice for new or unexplained vaginal bleeding, and urgent help for chest pain, trouble breathing, fainting, or one-sided weakness. This quiz does not assess gender-affirming hormone care.
Popular tests
Comments
Leave a Comment