Am I Unlovable Quiz
Understand why you may feel unlovable in about 10 minutes. Get clear insights into self-worth, rejection fears, and withdrawal with supportive results, not a diagnosis.
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Conditional Self-Worth (CS)
Average
4.5
Normal range
2.3 — 6.6
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Protective Withdrawal (PW)
Average
8.8
Normal range
6.1 — 11.4
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Rejection Expectancy (RE)
Average
7.5
Normal range
4.7 — 10.3
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Featured On
CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this quiz measure?
It screens common patterns linked to feeling unlovable: conditional self-worth, expecting rejection, and protective withdrawal. It provides a reflective summary of current tendencies, not a measure of personal value.
How should items be answered?
Answer based on recent, typical experience rather than the worst day or a rare crisis. Select the option that fits most of the time.
How long does it take and how many items are included?
It takes about 10 minutes to complete. It includes 15 questions.
Are the results a diagnosis?
No; results are not a diagnosis and do not determine whether someone is worthy of care. They may help identify themes to discuss or reflect on.
What if the results are distressing or safety is a concern?
If these feelings persist or interfere with daily functioning, consider speaking with a trusted person or a mental health professional. If there is risk of self-harm or inability to stay safe, seek urgent local support immediately.
WHAT THE TEST MEASURES
About This Assessment
Am I Unlovable Quiz - Symptoms and Signs
Feeling unlovable is painful, but it is not proof that you are undeserving of care. This free, no-sign-up quiz explores three patterns that can shape that feeling: conditional self-worth, expecting rejection, and protective withdrawal. Answer based on your recent, typical experience rather than your hardest day. The results are reflective summaries, not a diagnosis or a verdict on your value. If these feelings persist or disrupt daily life, consider talking with someone you trust or a mental health professional. Seek urgent local support if you may harm yourself or cannot stay safe.
Comments
Leave a Comment