Am I Too Obsessed with My Boyfriend Quiz

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Questions1510 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
July 22, 2026
July 22, 2026
Material has been updated
134 views
13 completions
1 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
5/NaN
Personal Balance (PB)
Measures how much the relationship displaces your independent plans, priorities, interests, and connections.
Independent Footing
Relationship-Led Tradeoffs
Narrowed Balance
0NaNIndependent Footing6NaNRelationship-Led Tradeoffs11NaNNarrowed Balance
A score of 5 suggests the relationship generally coexists with a life that still feels like your own, with minimal displacement of your independent priorities.
example score
8/NaN
Reassurance and Monitoring (RaM)
This scale measures how often uncertainty in the relationship leads you to seek reassurance, repeatedly check, or push for access and updates.
Room for Uncertainty
Reassurance Loop
Boundary Pressure
0NaNRoom for Uncertainty6NaNReassurance Loop11NaNBoundary Pressure
A score of 8 suggests that uncertainty may sometimes trigger repeated checking or requests for confirmation, even if you can also respect boundaries at other times.
example score
6/NaN
Relationship Preoccupation (RP)
Relationship Preoccupation reflects how persistently thoughts about your boyfriend occupy your attention and influence your emotional state.
Flexible Focus
Strong Mental Pull
Consuming Focus
0NaNFlexible Focus6NaNStrong Mental Pull11NaNConsuming Focus
A score of 6 suggests a Strong Mental Pull, meaning the relationship often captures your attention, especially during uncertainty or time apart.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Anxious about the relationship
41%OF USERS
They feel stuck in looping thoughts about where things stand and want a clearer sense of whether their worry is taking over.
Seeking reassurance and certainty
34%OF USERS
They notice frequent checking, overanalyzing messages, or needing reassurance and want to understand the pattern without shame.
Losing personal balance
25%OF USERS
They suspect the relationship is crowding out friends, goals, or self-care and want to see if their priorities feel out of alignment.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Personal Balance (PB)
Average
6.8
Normal range
4.98.6
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Reassurance and Monitoring (RaM)
Average
5.3
Normal range
2.78
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Relationship Preoccupation (RP)
Average
7
Normal range
59
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this quiz measure?
It provides separate scores for mental preoccupation, personal balance, and reassurance or monitoring behaviors. Results are intended for self-reflection and do not diagnose any condition.
How long does it take and how many items are included?
Estimated completion time is about 10 minutes. The quiz includes 15 questions.
How should responses be selected?
Choose the option that best matches typical thoughts and behavior over the recent period. Answer based on usual patterns rather than an unusually good or difficult day.
How should the three scores be interpreted?
Higher scores suggest that the pattern occurs more often or feels harder to control in that domain. Interpretation should focus on whether the pattern causes distress, conflict, or interferes with personal needs, goals, or relationships.
When may follow-up support be useful?
Support may be helpful if results align with ongoing distress, repeated reassurance-seeking, or significant interference with daily functioning. Professional help is indicated if there are safety concerns or risk of harm.
WHAT THE TEST MEASURES
About This Assessment

Am I Too Obsessed with My Boyfriend Quiz - Symptoms and Signs

This free, no-sign-up quiz helps you reflect on whether thoughts about your boyfriend, relationship-led tradeoffs, or reassurance habits are taking up more space than you want. You will receive three separate scores covering mental preoccupation, personal balance, and reassurance or monitoring. The results are reflective summaries, not a diagnosis or a judgment about how much you care. Consider whether any pattern causes distress, creates conflict, or pulls you away from your own needs, goals, and relationships.

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