Am I High Quiz

Check how high you might be in about 10 minutes by noticing changes in thinking, perception, coordination, and body sensations. Free, quick, and private, with clear results you can use right away.
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Questions1510 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
July 22, 2026
July 22, 2026
Material has been updated
118 views
2 completions
18 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
8/15
Immediate Safety and Function (ISaF)
Measures immediate safety and functional disruption that could make everyday activities unsafe right now.
No indicator endorsed
Indicator present
Action warranted
0NaNNo indicator endorsed1NaNIndicator present3NaNAction warranted
A score of 8 falls in the “Action warranted” range, indicating endorsed experiences consistent with an immediate functional concern.
example score
6/15
Physical and Coordination Signs (PaCS)
Assesses current self-reported physical sensations and coordination changes that can accompany impairment.
No indicator endorsed
Indicator present
Action warranted
0NaNNo indicator endorsed1NaNIndicator present3NaNAction warranted
A score of 6 falls in the Action warranted range, indicating multiple physical or coordination changes were endorsed at this moment.
example score
7/15
Thinking and Perception Changes (TaPC)
Measures self-reported current changes in thinking, attention, and perception that may affect moment-to-moment functioning.
No indicator endorsed
Indicator present
Action warranted
0NaNNo indicator endorsed1NaNIndicator present3NaNAction warranted
A score of 7 falls in the Action warranted range, indicating notable thinking or perceptual changes were endorsed on this scale.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Unsure after using
41%OF USERS
People who recently used cannabis or another substance and want a quick reality check on how impaired they feel right now.
Friends checking on someone
34%OF USERS
Friends or roommates who notice unusual behavior and want a structured way to gauge whether someone might be too impaired to be alone or do risky tasks.
Unexpected strong effects
25%OF USERS
People who took an edible or tried a new product and are surprised by intensity, timing, or physical sensations and want to compare their symptoms to common signs of being high.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Immediate Safety and Function (ISaF)
Average
6.9
Normal range
4.49.5
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Physical and Coordination Signs (PaCS)
Average
11.2
Normal range
8.513.9
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Thinking and Perception Changes (TaPC)
Average
5.1
Normal range
2.37.8
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this quiz measure?
It screens for current signs of impairment by asking about changes in thinking, perception, coordination, body sensations, and daily functioning. Results are intended as a self-check and are not diagnostic.
Can the results confirm sobriety or identify a specific substance?
No. The results cannot confirm sobriety, determine blood levels, or identify which substance may be involved.
How long does it take and how many questions are included?
It takes about 10 minutes to complete. It includes 15 questions.
What should be done if impairment is possible?
Do not drive, cycle in traffic, cook over a flame, or operate machinery if impairment is possible. Stay with a trusted person when possible until effects pass.
When is urgent medical help needed?
Seek urgent help for chest pain, trouble breathing, a seizure, collapse, severe confusion, or difficulty waking. Call local emergency services if these symptoms are present.
WHAT THE TEST MEASURES
About This Assessment

Am I High Quiz - Symptoms and Signs

Wondering whether you may be high? This quick, free, no-sign-up self-check helps you notice current changes in thinking, perception, coordination, body sensations, and everyday functioning. It cannot confirm sobriety, identify a substance, or replace a medical or legal assessment. Do not drive, cycle in traffic, cook over a flame, or operate machinery if you may be impaired. Stay with a trusted person if possible, and seek urgent help for chest pain, trouble breathing, a seizure, collapse, severe confusion, or difficulty waking.

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