- anorexia
- eating behavior
26 questions5 min
Is food starting to run your life? It can creep in quietly: counting calories at every meal, a growing list of foods you avoid, guilt after dessert, evenings when eating ...
Eating Disorder Tests
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- anorexia
- eating behavior
40 questions10 min
Do food rules, worries about your shape or meals that are hard to stop take up more of your day than you would like? This eating disorder test looks at the past 28 days t...
- obesity
- eating behavior
33 questions7 min
This self-report measure assesses patterns of eating behavior relevant to clinical and research contexts. The Dutch Eating Behavior Questionnaire (DEBQ) is designed to ch...
- addiction
- eating behavior
35 questions7 min
This self-report measure assesses addictive-like eating patterns and related impairment. The Yale Food Addiction Scale (YFAS) is designed to identify symptoms consistent ...
- anorexia
- eating behavior
5 questions1 min
This brief screening measure is designed to identify individuals who may warrant further evaluation for disordered eating. The SCOFF Questionnaire (SCOFF) uses a small se...
- orthorexia
- eating behavior
10 questions2 min
This brief self-report measure screens for obsessive concerns about “healthy” eating and related distress. The Orthorexia Nervosa Questionnaire is intended to support ini...
- anorexia
- body image
34 questions7 min
Body worry is not only a glance in the mirror. It is the hour you spend deciding what to wear, the comment you replay, the way a meal gets negotiated before you sit down....
- eating behavior
- psychotherapy
16 questions3 min
This brief self-report measure is used to evaluate psychosocial impairment associated with eating disorder symptoms. The Clinical Deterioration Assessment in Eating Disor...
- orthorexia
- eating behavior
15 questions3 min
This self-report measure is used to screen for orthorexic eating attitudes characterized by an excessive preoccupation with “healthy” or “pure” food choices. The Rome Ort...
- eating behavior
- self-regulation
63 questions12 min
In clinical and counseling settings, the Health Behavior Disorders Questionnaire is used to screen for patterns of health-compromising and risk-related behaviors. It is a...
- body dysmorphic disorder
- body image
16 questions3 min
This self-report measure assesses concerns and dissatisfaction related to physical appearance and perceived body image. The Body Image Questionnaire is commonly used to s...
- eating behavior
30 questions6 min
This self-report measure is used to characterize patterns of eating-related behavior and the situational or emotional factors that may influence food intake. The Eating B...
- cbt
- awareness
10 questions2 min
This measure is designed to assess how individuals relate to internal experiences connected to eating and appetite. The Food Acceptance and Awareness Questionnaire (FAAQ)...
- eating behavior
37 questions7 min
This instrument assesses maladaptive beliefs, thoughts, and emotional responses related to eating. The Dysfunctional Eating Attitudes Scale (DEAS) is intended to help ide...
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What Is an Eating Behavior Assessment?
An eating behavior assessment is a structured self-report tool that helps you identify patterns in how you relate to food — including emotional eating, restrictive habits, food addiction tendencies, and body image concerns. These tools don't diagnose eating disorders, but they can reveal whether your relationship with food warrants a closer look or a conversation with a mental health professional.
What Do These Tests Screen For?
The assessments on this page cover a wide range of eating-related concerns: emotional and restrictive eating, binge eating and food addiction, orthorexia, body image distress, and attitudes associated with anorexia and bulimia. Each tool is based on peer-reviewed research and takes between 1 and 12 minutes to complete.
Can an Online Quiz Diagnose an Eating Disorder?
No. These are screening tools, not diagnostic instruments. A high score means that further evaluation by a qualified professional may be helpful — not that a disorder is confirmed. If you're already experiencing distress around food and eating, consider reaching out to a licensed therapist or dietitian who specializes in eating disorders.
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