Am I Constipated Quiz

Understand recent bowel changes, stool consistency, and trouble passing stool in about 10 minutes. Free, no sign-up, 15 questions to help you track symptoms and flag red flags for care.
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Questions1510 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
July 22, 2026
July 22, 2026
Material has been updated
174 views
14 completions
20 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
12/15
Accompanying Warning Signs (AWS)
Measures how many accompanying warning signs associated with possible constipation-related concern you endorsed.
Baseline pattern
Worth noting
Prompt attention
0NaNBaseline pattern1NaNWorth noting3NaNPrompt attention
A score of 12 falls in the “Prompt attention” range, indicating you endorsed multiple warning signs that warrant timely clinical review independent of the total score.
example score
7/15
Bowel Rhythm Change (BRC)
Measures the degree of recent change in bowel movement frequency or regularity compared with your usual pattern.
Baseline pattern
Worth observing
Action warranted
0NaNBaseline pattern1NaNWorth observing3NaNAction warranted
A score of 7 falls in the “Action warranted” range, indicating a marked or persistent change in bowel rhythm that may merit discussion with a clinician or pharmacist.
example score
6/15
Stool and Passage Difficulty (SaPD)
This scale reflects recent stool consistency and how difficult it has been to pass stool, including straining or needing assistance.
Baseline pattern
Worth observing
Action warranted
0NaNBaseline pattern1NaNWorth observing3NaNAction warranted
A score of 6 falls in the "Action warranted" range, suggesting multiple indicators of hard stool or passage difficulty were endorsed in this check-in.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Recent bowel habit changes
41%OF USERS
People who’ve noticed fewer bowel movements, harder stools, or more straining than usual take it to gauge whether their symptoms fit common constipation patterns.
Medication or diet shifts
34%OF USERS
People who recently started a new medicine, changed diet, hydration, or activity use it to connect those changes with new difficulty passing stool.
Worried about red flags
25%OF USERS
People with constipation-like symptoms plus pain, bloating, nausea, or bleeding take it to organize what’s happening and decide if they should seek medical care.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Accompanying Warning Signs (AWS)
Average
4
Normal range
1.46.5
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Bowel Rhythm Change (BRC)
Average
5.1
Normal range
3.17.1
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Stool and Passage Difficulty (SaPD)
Average
3.9
Normal range
1.95.8
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this questionnaire assess?
It reviews recent bowel-pattern changes, stool consistency, straining, and related symptoms. It is a self-check to help organize observations and identify symptoms that may need medical attention.
Can the results confirm constipation or identify the cause?
No. The results cannot confirm constipation, determine a cause, or replace a clinician’s assessment.
How long does it take and how many items are included?
Estimated completion time is about 10 minutes. It includes 15 questions.
What time period should be considered when answering?
Use the most recent days to weeks, focusing on current or recent changes. If a question does not fit the situation, select the closest option based on overall pattern.
When is urgent medical care recommended?
Seek urgent care for severe or constant abdominal pain, repeated vomiting, a swollen abdomen with inability to pass gas, substantial bleeding, black stools, fainting, or rapid deterioration. Do not delay care to complete the questionnaire.
WHAT THE TEST MEASURES
About This Assessment

Am I Constipated Quiz - Symptoms and Signs

Explore recent bowel-pattern changes, stool consistency, difficulty passing stool, and symptoms that may need medical attention. This free, no-sign-up self-check can help you organize what you have noticed, but it cannot confirm constipation, identify its cause, or replace a clinician’s assessment. Seek urgent care for severe or constant abdominal pain, repeated vomiting, a swollen abdomen with inability to pass gas, substantial bleeding, black stools, fainting, or rapid deterioration.

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