Do I Have Stockholm Syndrome Quiz
In 10 minutes, understand whether coercion, threats, boundary violations, dependence, or protecting someone who harms you may be shaping your attachment. Free 15 questions with clear insights and next-step guidance.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Emotional Control and Protective Attachment (ECaPA)
Emotional Control and Protective Attachment (ECaPA)
Average
4.4
Normal range
2.1 — 6.7
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Physical Threat and Constraint (PTaC)
Physical Threat and Constraint (PTaC)
Average
8.6
Normal range
6.5 — 10.6
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Sexual Boundary Violations (SBV)
Sexual Boundary Violations (SBV)
Average
6.8
Normal range
4.6 — 9
min.
0
max.
15
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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SAMPLE QUESTIONS
Example Questions From the Test
- My permission is sought and my refusal is respected.
- I have received an unexpected request, but the person accepted my answer.
- The person repeatedly pressures me or makes affection depend on providing sexual material.
- They created, kept, shared, or used sexual material without permission, or threatened to do so.
- A disagreement may follow, but I do not anticipate physical intimidation or harm.
- I expect raised voices, aggressive gestures, or invasive closeness that makes me uneasy.
- I expect damage to belongings, blocked movement, or dangerous behavior around me.
- They have threatened or inflicted physical harm on me, themselves, another person, or an animal to control me.
- Conflict has not involved physical intimidation or aggressive contact.
- They moved into my space or used an intimidating posture that made me back away.
- They struck walls, broke objects, drove dangerously, or used nearby violence to frighten me.
- They hit, kicked, choked, restrained, assaulted, or otherwise physically injured me.
WHAT THE TEST MEASURES
About This Assessment
Do I Have Stockholm Syndrome Quiz - Symptoms and Signs
This quick, free self-check explores experiences sometimes described with the informal “Stockholm syndrome” label, including coercion, threatened safety, boundary violations, dependence, and protecting someone who causes harm. It cannot determine whether you have a condition or explain why you feel attached. Harm can involve adults or peers. Poverty, disability, or unavailable care can also shape neglect-like experiences. Consider discussing concerns with a qualified specialist or support service. If you face immediate danger, contact local emergency services or move to a safer place if possible.
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