Do I Have Stockholm Syndrome Quiz
In 10 minutes, understand whether coercion, threats, boundary violations, dependence, or protecting someone who harms you may be shaping your attachment. Free 15 questions with clear insights and next-step guidance.
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Emotional Control and Protective Attachment (ECaPA)
Average
4.4
Normal range
2.1 — 6.7
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Physical Threat and Constraint (PTaC)
Average
8.6
Normal range
6.5 — 10.6
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Sexual Boundary Violations (SBV)
Average
6.8
Normal range
4.6 — 9
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this quiz assess?
It screens for experiences sometimes described with the informal “Stockholm syndrome” label, such as coercion, threatened safety, boundary violations, dependence, and protecting someone who causes harm. It does not determine whether a clinical condition is present.
How should the items be answered?
Select the option that best matches experiences over the relevant relationship or situation. Use typical patterns rather than rare or extreme events.
Who can the questions apply to?
The items can apply to harm caused by an adult, partner, caregiver, authority figure, peer, or group. They may also reflect neglect-like experiences shaped by poverty, disability, or lack of available care.
What do the results mean?
Results indicate whether reported experiences align with patterns linked to coercive or harmful dynamics. They do not explain why attachment exists and should not be used as a diagnosis.
What steps are recommended after completing the quiz?
Consider discussing concerns with a qualified mental health specialist or a support service. If there is immediate danger, contact local emergency services or move to a safer place if possible.
WHAT THE TEST MEASURES
About This Assessment
Do I Have Stockholm Syndrome Quiz - Symptoms and Signs
This quick, free self-check explores experiences sometimes described with the informal “Stockholm syndrome” label, including coercion, threatened safety, boundary violations, dependence, and protecting someone who causes harm. It cannot determine whether you have a condition or explain why you feel attached. Harm can involve adults or peers. Poverty, disability, or unavailable care can also shape neglect-like experiences. Consider discussing concerns with a qualified specialist or support service. If you face immediate danger, contact local emergency services or move to a safer place if possible.
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