Am I a Bully Quiz
Learn in 10 minutes whether your behavior may align with verbal, physical, relational, or online bullying. Free and fast with 15 questions, no sign-up, offering a private snapshot to spark healthier choices.
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
Scale Explorer
How the Scales are Structured
DATA-BASED USER COHORTS
Who Usually Takes This Test?
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking
See How You Compare
Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Below is a preview of how scores are typically distributed across each scale.
Digital Harassment and Group Pile-Ons (DHaGP)
Average
10.6
Normal range
8.3 — 12.9
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Physical and Property Coercion (PaPC)
Average
5.5
Normal range
3.7 — 7.4
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Verbal and Relational Targeting (VaRT)
Average
9
Normal range
7.1 — 10.9
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS
Frequently Asked Questions
What does this quiz measure?
It is a brief self-check for signs of involvement in verbal, physical, relational, or online bullying. It summarizes patterns of behavior and impact reported in the responses.
How long does it take and how many questions are included?
Estimated completion time is about 10 minutes. The quiz includes 15 questions.
Does the result provide a diagnosis or an official label?
No; it cannot diagnose, determine intent, or assign a legal, school, or workplace label. The score bands are unvalidated reflective summaries and should not be treated as a formal assessment.
How should the results be interpreted?
Interpret results in context, including power differences, frequency, and harm, while still taking reported impact seriously. Use the results to identify areas to change and to consider follow-up support if needed.
What should be done if someone may be in immediate danger?
Stop the interaction and create distance. Contact a trusted adult, a school or workplace lead, a counselor, or emergency services as appropriate.
WHAT THE TEST MEASURES
About This Assessment
Am I a Bully Quiz - Symptoms and Signs
This free, quick self-check helps you examine signs of personal involvement in verbal, physical, relational, or online bullying; no sign-up is needed. It cannot diagnose you, determine intent, or decide a legal, school, or workplace label, and its score bands are unvalidated reflective summaries. Context matters, but impact still deserves attention. If anyone may be in immediate danger, stop the interaction, create distance, and contact a trusted adult, school or workplace lead, counselor, or emergency service as appropriate.
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