Do I Have Commitment Issues Quiz

Understand whether relationship hesitation reflects commitment concerns or your situation in 10 minutes. Get three clear scores to spot patterns and guide next steps without judgment or diagnosis.
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Questions1510 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
July 22, 2026
July 22, 2026
Material has been updated
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Verified by Daniel Hall
Psychologist with 25 years of experience
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Scale Explorer

How the Scales are Structured

example score
11/15
Emotional Closeness (EC)
Measures how you typically respond to emotional vulnerability and closeness in relationships.
Comfortable openness
Guarded connection
Strong distancing pattern
0NaNComfortable openness6NaNGuarded connection11NaNStrong distancing pattern
A score of 11 suggests that emotional closeness often triggers discomfort or withdrawal, making it harder to stay engaged when relationships deepen.
example score
6/15
Future Investment (FI)
Future Investment measures how comfortable you are making shared plans, defining the relationship, and committing to longer-term decisions.
Willing to build
Conditional investment
Persistent future avoidance
05Willing to build610Conditional investment1115Persistent future avoidance
A score of 6 suggests conditional investment—you're able to engage in the relationship while still delaying or repeatedly revisiting future plans and commitment decisions.
example score
8/15
Staying Engaged Through Discomfort (SETD)
This scale reflects how well you stay emotionally engaged and work through normal relationship discomfort instead of withdrawing or exiting.
Steady engagement
Uncertain persistence
Strong exit response
0NaNSteady engagement6NaNUncertain persistence11NaNStrong exit response
A score of 8 suggests that conflict, flaws, or routine sometimes lead you to pull back or consider ending the relationship rather than consistently exploring repair.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

On-and-off daters
41%OF USERS
People who start strong but pull back, ghost, or cycle through short relationships and want to understand what triggers the switch.
Serious-relationship deciders
34%OF USERS
People dating someone they like who feel stuck when talks turn to labels, moving in, marriage, or long-term plans and want clarity on why.
Post-breakup pattern seekers
25%OF USERS
People reflecting after a breakup or divorce who suspect a repeating avoidance-or-pressure pattern and want a structured way to name it.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Emotional Closeness (EC)
Average
4.4
Normal range
2.16.6
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Future Investment (FI)
Average
10.5
Normal range
8.312.6
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Staying Engaged Through Discomfort (SETD)
Average
10.4
Normal range
7.613.1
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
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CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this quiz measure?
It examines patterns related to emotional closeness, future planning, relationship definition, conflict response, and comfort with routine. It provides three scores intended for structured self-reflection.
How long does it take and how many questions are included?
It includes 15 questions and typically takes about 10 minutes to complete.
How should items be answered?
Answer based on typical behavior across recent relationships rather than a single event. Select the response that fits most often, even if no option is exact.
Do the results provide a diagnosis or a validated screening outcome?
No. The scores are not a diagnosis, a validated screening result, or a recommendation to stay in or leave a relationship.
How should the scores be interpreted and when is professional help appropriate?
Interpret scores alongside context such as safety, compatibility, culture, and timing. If the patterns recur and cause distress or impairment, consultation with a licensed therapist or relationship specialist may be appropriate.
WHAT THE TEST MEASURES
About This Assessment

Do I Have Commitment Issues Quiz - Symptoms and Signs

Wondering whether hesitation in relationships reflects commitment concerns or simply your circumstances? This free 15-question quiz explores how you respond to emotional closeness, future planning, relationship definition, conflict, and routine. Your three scores offer a structured reflection on patterns—not a diagnosis, validated screening result, or judgment about whether you should stay in any relationship. Consider safety, compatibility, culture, and timing too. If these patterns repeatedly cause distress, a licensed therapist or relationship specialist can help you explore them.

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