Am I Insane Quiz

Understand recent shifts in thoughts, mood, daily functioning, and safety in about 10 minutes. Free 15 item self check with instant results and no sign up, meant for reflection not diagnosis.
Start Online Test
Questions1510 minutes
Hi! My name is Freudly, i am an AI therapist, I will give you an interpretation of the test after you complete it.
08:30
July 22, 2026
July 22, 2026
Material has been updated
299 views
7 completions
86 likes
Verified by Daniel Hall
Psychologist with 25 years of experience
Share
Scale Explorer

How the Scales are Structured

example score
5/15
Daily Functioning and Immediate Safety (DFaIS)
This scale summarizes recent impacts on essential daily functioning and any immediate safety concerns.
No items endorsed
Support advisable
Immediate action warranted
0NaNNo items endorsed1NaNSupport advisable3NaNImmediate action warranted
A score of 5 falls in the “Immediate action warranted” range, suggesting notable recent disruption in basic functioning and/or safety-related concerns that should be taken seriously.
example score
4/15
Perception and Reality Checking (PaRC)
This scale reflects recent unusual perceptual experiences and how easily you can check interpretations against reality.
None endorsed
Worth noticing
Prompt support warranted
0NaNNone endorsed1NaNWorth noticing3NaNPrompt support warranted
A score of 4 falls in the “Prompt support warranted” range, suggesting you reported multiple or more impactful experiences related to perception or reality-checking in the past two weeks.
example score
7/15
Thought, Mood, and Mental Organization (TMaMO)
This scale reflects recent disruption in organizing thoughts, emotions, attention, sleep, or energy over the past two weeks.
No items endorsed
Worth noticing
Prompt support warranted
0NaNNo items endorsed1NaNWorth noticing3NaNPrompt support warranted
A score of 7 falls in the “Prompt support warranted” range, suggesting notable recent disruption that may be important to address and not just track.
Start Online Test
just completed the test
DATA-BASED USER COHORTS

Who Usually Takes This Test?

Feeling mentally off lately
41%OF USERS
People noticing recent changes in mood, thinking, perception, or sleep who want a quick reality check on what they’ve been experiencing.
Anxiety about losing control
34%OF USERS
People worried they might be “going crazy” after panic, stress, substances, or major life events and looking for reassurance and next-step guidance.
Supporting someone close
25%OF USERS
Friends or family trying to understand concerning behavior in a loved one and learn what signs to watch for and when to seek urgent help.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Daily Functioning and Immediate Safety (DFaIS)
Average
10.9
Normal range
8.313.5
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Perception and Reality Checking (PaRC)
Average
10.1
Normal range
7.612.7
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Thought, Mood, and Mental Organization (TMaMO)
Average
11.2
Normal range
8.913.5
min.
0
max.
15
Majority
This curve shows how scores are typically distributed.
Once you complete the test, your result will appear on the scale so you can see how you compare.
Featured On
CLEAR ANSWERS TO COMMON QUESTIONS

Frequently Asked Questions

What does this self-check measure?
It reviews recent changes in perception, thinking, mood, daily functioning, and safety. It provides a brief summary of reported experiences, not a diagnosis.
Can the results determine whether a mental health condition is present?
No. “Insane” is not a medical diagnosis, and quiz scores are not clinical or legal determinations.
What time period should be used when answering?
Answer based on the past two weeks. Select the response that best matches typical experiences during that period.
How long does it take and how many questions are included?
Estimated completion time is about 10 minutes. The self-check includes 15 questions.
What should be done if there is immediate risk or inability to meet basic needs?
Seek emergency or crisis support immediately and involve a trusted person. Use local emergency services if there is risk of harm or immediate danger.
WHAT THE TEST MEASURES
About This Assessment

Am I Insane Quiz - Symptoms and Signs

“Insane” is not a medical diagnosis, and a quiz cannot determine whether you have a mental health condition. This free, quick self-check explores recent changes in perception, thinking, mood, daily functioning, and safety. Answer about the past two weeks; no sign-up is needed. Scores are unvalidated reflective summaries, not clinical or legal cutoffs. If you may hurt yourself or someone else, cannot meet basic needs, or feel in immediate danger, contact local emergency or crisis support now and involve a trusted person.

Popular tests
Narcissistic Personality Inventory (NPI)
This self-report measure is used to assess narcissism as a personality trai…
Start Test
Yale-Brown Obsessive Compulsive Scale (Y-BOCS)
This measure is used to rapidly quantify the current severity of obsessive…
Start Test
CRAFFT Screening Test (CRAFFT 2.1)
This brief screening measure is designed to identify potential alcohol and…
Start Test
Patient Health Questionnaire-9 (PHQ-9)
This measure is commonly used to quickly screen for the presence and severi…
Start Test
Maslach Burnout Inventory (MBI)
This self-report measure is used to assess occupational burnout symptoms in…
Start Test
Adolescent Anxiety Questionnaire
This measure is designed to support a brief appraisal of anxiety symptoms a…
Start Test
Emotional Creativity Inventory (ECI)
This self-report measure assesses individual differences in the originality…
Start Test
Horne–Ostberg Morningness–Eveningness Questionnaire (MEQ)
Circadian preferences influence typical patterns of alertness and sleep tim…
Start Test
Ambivalent Sexism Inventory (ASI)
This measure is designed to assess attitudes toward women, including both o…
Start Test
Internalized Misogyny Scale (IMS)
This measure is designed to assess internalized negative beliefs and stereo…
Start Test
Perceived Stress Scale (PSS-10)
This self-report measure assesses the degree to which individuals appraise…
Start Test
Impulsive Behavior Scale (SUPPS-P)
Impulsivity is a multidimensional construct that is often assessed with bri…
Start Test
Clinical Institute Withdrawal Assessment for Alcohol, Revised (CIWA-Ar)
This rating scale is used to rapidly assess the severity of alcohol withdra…
Start Test
Positive and Negative Affect Schedule (PANAS)
This measure provides a brief self-report assessment of current or typical…
Start Test
Light Triad Scale (LTS)
This self-report measure assesses prosocial personality tendencies and orie…
Start Test
Suicidal Ideation Scale
In clinical settings, the Suicidal Ideation Scale is used to structure an i…
Start Test
Body Dysmorphic Disorder Scale (BDD-D)
This brief self-report measure is designed to screen for and quantify distr…
Start Test
Beck Anxiety Inventory (BAI)
This measure is a brief self-report inventory used to screen for anxiety sy…
Start Test
Differential Test of Perfectionism
This instrument is used to screen for perfectionism-related attitudes and t…
Start Test
Locus of Control Scale
This measure assesses generalized expectancies regarding the degree to whic…
Start Test
New Apathy Scale
This brief self-report measure is used to screen for apathy-related symptom…
Start Test
Perth Alexithymia Questionnaire (PAQ)
This measure assesses individual differences in alexithymia, including diff…
Start Test
Social Intelligence Scale
This brief self-report measure is designed to support rapid screening of in…
Start Test
Fear Test
This measure is designed to evaluate individual differences in fear-related…
Start Test
Neuroticism Level Scale
The measure is intended for brief screening of an individual’s propensity t…
Start Test
Aggressiveness Indicators Screening Questionnaire
This screening tool is designed to quickly identify behavioral indicators a…
Start Test
Comments
Leave a Comment