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Am I Losing My Best Friend Quiz

Am I Losing My Best Friend Quiz - FreudlyTake a free am i losing my best friend quiz to explore whether you are losing my best friend and. Quick, no sign-up needed. Start now!en
By answering 15 questions in about 10 minutes, you can use the Am I Losing My Best Friend Quiz to examine contact, mutual effort, trust, emotional closeness, and repair patterns. The result offers a clearer profile of your friendship and a thoughtful starting point for self-reflection or an honest conversation.
Questions: 1510 minutes
Am I Losing My: situation and reply bubbles
July 22, 2026July 22, 2026Material has been updatedJuly 22, 2026Material has been published
6,689 views
628 completions
492 likes
Daniel HallPsychologist · Test reviewer
492 likes
Scale Explorer

How the Scales are Structured

Contact and Mutual EffortCaME
This scale measures how balanced your recent contact and follow-through feel between you and your friend.
example score7/15
7/15Uneven connectionexample score
0 – 5Steady reciprocity
6 – 10Uneven connection
11 – 15Marked pullback
A score of 7 suggests the connection feels uneven, with initiative or follow-through becoming noticeably imbalanced at times.
Repair and Reconnection BarriersRaRB
Measures how difficult it feels to address tension and restore connection in the friendship.
example score6/15
6/15Repair inconsistentexample score
0 – 5Repair available
6 – 10Repair inconsistent
11 – 15Repair blocked
A score of 6 suggests repair is inconsistent, where goodwill may exist but avoidance or uneven follow-through leaves some strain unresolved.
Trust and Emotional ClosenessTaEC
This scale measures how much trust, openness, and emotional closeness currently feel present versus guarded or distant in the friendship.
example score5/15
5/15Closeness remainsexample score
0 – 5Closeness remains
6 – 10Growing reserve
11 – 15Significant disconnection
A score of 5 suggests that warmth and meaningful sharing are still present overall, even if the way you connect has shifted recently.
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DATA-BASED USER COHORTS

Who Usually Takes This Test?

Drifting Apart Worriers
41%OF USERS
They’ve noticed fewer texts, canceled plans, or colder vibes and want clarity on whether the closeness is fading or just life getting in the way.
After-Conflict Rebuilders
34%OF USERS
They had a misunderstanding or argument and are trying to figure out if trust and effort can recover or if the tension is becoming permanent.
Uneven Effort Questioners
25%OF USERS
They feel like they’re always the one reaching out and want to check whether the friendship still has mutual care and reciprocity.
BASED ON AGGREGATED, ANONYMIZED DATA FROM TENS OF THOUSANDS OF FREUDLY USERS.
Benchmarking

See How You Compare

Once you complete the test, your results are compared with real-world data from people in your country.
Below is a preview of how scores are typically distributed across each scale.
Shaded area — where most people score
Dot — the average
You — your score lands on each curve after the test— your score, after the test
Contact and Mutual EffortCaME
You?
Average7.4
Typical rangeTypical5.1 – 9.8
Possible0 – 15
Repair and Reconnection BarriersRaRB
You?
Average8
Typical rangeTypical5.4 – 10.6
Possible0 – 15
Trust and Emotional ClosenessTaEC
You?
Average10.8
Typical rangeTypical8.4 – 13.1
Possible0 – 15
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SAMPLE QUESTIONS

Example Questions From the Test

    • They still tell me directly, but often later than they once did.
    • I generally learn from someone else, social media, or not at all.
    • They naturally share important news with me.
    • They tell me mainly when I ask specific questions.
    • I have started most of them, though they usually respond.
    • We have initiated conversations about equally.
    • Nearly every conversation has depended on me reaching out.
    • I have initiated slightly more often than they have.
    • They feel slightly less open, but warmth is still easy to find.
    • They are mostly surface-level, even when there is time to talk.
    • They feel about as open and warm as before, or more so.
    • They regularly feel guarded, cold, or tense.
WHAT THE TEST MEASURES

Am I Losing My Best Friend Quiz - Description and methodology of the test

People who sense a shift in a close friendship can use the Am I Losing My Best Friend Quiz to organize observations that are easy to dismiss or explain away. As a friendship distance quiz, it helps a reader examine whether change reflects ordinary busyness, uneven investment, weakened trust, or a pattern worth discussing. The result creates a structured starting point for deciding what to ask, repair, or protect.

What This Assessment Explores

This questionnaire suits people wondering whether a valued friendship has become less mutual, less open, or harder to repair. Its items cover initiation, follow-through, inclusion, disclosure, vulnerability, routines, disagreement, and reconnection. For readers considering an are we still friends quiz, these situations turn a vague worry into observable patterns rather than a verdict about motive.

The result is a profile across three dimensions. Higher scores indicate more one-sided effort, greater repair barriers, or more emotional distance. The displayed bands are:

  • Contact and Mutual Effort (0-15) measures one-sided contact: Steady reciprocity 0-5, Uneven connection 6-10, Marked pullback 11-15.
  • Repair and Reconnection Barriers (0-15) measures difficulty restoring connection: Repair available 0-5, Repair inconsistent 6-10, Repair blocked 11-15.
  • Trust and Emotional Closeness (0-15) measures distance or weakened trust: Closeness remains 0-5, Growing reserve 6-10, Significant disconnection 11-15.

Methodology and Scientific Basis

Each item presents a friendship situation with four response choices. The options range from mutuality to avoidance, exclusion, nonresponse, or unresolved hurt, helping distinguish occasional change from repeated imbalance. Responses are grouped into the three dimensions rather than combined into one judgment, while the displayed ranges provide the interpretation framework.

Faur et al. (2024) offer the closest conceptual comparison because their work links friendship dissolution with perceived support and relationship quality. Khullar, Kirmayer, and Dirks (2021) examine how friendships end; Parker and Asher (1993) connect friendship quality with loneliness and social dissatisfaction; and Oswald, Clark, and Kelly (2004) examine maintenance behaviors. These sources support the questionnaire’s themes, but do not make this online version an adaptation or validated form of a published instrument.

No population norms or reliability estimates are stated for this questionnaire, so scores are best used for structured self-reflection. Current conflict, memory, expectations, and the wish to preserve the friendship can shape self-report. Viewed as a friendship repair quiz, the result is most informative when considered with examples and conversation rather than treated as proof of anyone’s intentions.

Literature:
  • Faur, S., Leggett-James, M. P., Kaniušonytė, G., Žukauskienė, R., & Laursen, B. (2024). Perceptions of relationship quality that predict friendship dissolution during childhood and adolescence: Social support matters more than negativity. Developmental Psychology, 60(3), 560-566. 10.1037/dev0001676
  • Khullar, T. H., Kirmayer, M. H., & Dirks, M. A. (2021). Relationship dissolution in the friendships of emerging adults: How, when, and why? Journal of Social and Personal Relationships, 38(11), 3243-3264. 10.1177/02654075211026015
  • Parker, J. G., & Asher, S. R. (1993). Friendship and friendship quality in middle childhood: Links with peer group acceptance and feelings of loneliness and social dissatisfaction. Developmental Psychology, 29(4), 611-621. 10.1037/0012-1649.29.4.611
  • Oswald, D. L., Clark, E. M., & Kelly, C. M. (2004). Friendship maintenance: An analysis of individual and dyad behaviors. Journal of Social and Clinical Psychology, 23(3), 413-441. 10.1521/jscp.23.3.413.35460

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